Texas

Keep Walking Even if It’s (Apparently) Not Doing Anything for You

~ A Dude Abikes ~ 6 Comments

Do the Walk of Life

walk of life
Source

Today I went on yet another 30 minute daily walk.  I try to go early because it’s so friggin’ hot and humid here in Austin, Texas in late June. Summer came early this year (thanks, global warming!).  While there are strategies for dealing with the heat that I outlined in a previous blog, acclimation – getting used to it – is inevitable if you want to keep up a fitness routine.  (Thanks to Julie78787 for reminding us of this important step.)

But I’m finding my walking is getting a little stagnant.  I’m not a morning person but that’s the best time to go to get some Vitamin D without too much harmful ultraviolet rays of the sun.  It’s not led to any weight loss, noticeable gains in strength, or huge uplift in my mood.  But I keep doing it because I believe that it will pay long-term benefits.  Here are some: Continue reading →

What Two African Muslims Taught Me About Ramadan, Bicycling and Blogging

~ A Dude Abikes ~ 5 Comments

Ramadan is the month-long holiday of day-time fasting, prayer and other practices observed by people of the Muslim faith.  It ended yesterday, making today Eid al-Fitr.  What does that have to do with me and bicycling?  I’m glad you asked, so I’ll tell you.  Recently I wrote about self-compassion.  And then I met a man on a bike ride who was only riding at night.  When asked why, he said it was because he was observing Ramadan.  No water or food until nightfall, and then biking?  To me that was impressive because it showed some serious dedication to both his religion and his sport.  He’s a Nigerian living in Texas.

What does Ramadan mean
Source:   Oregon Public Broadcasting You Tube channel

Meanwhile, on the other side of the world in Kenya, a fellow blogger posted a story about encountering a poor woman on the street.  She too is an African Muslim who was observing Ramadan.  But despite the blogger being charitable and giving away some of her money, the beggar still berated her, and told her it was not enough.  One of the teachings of Islam is to be additionally generous during this month, and so she grappled with doing that but not receiving the gratitude she expected.  The two encounters were too coincidental not to share.

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4 Appointments and 1 Funeral = 0 Miles Bicycled Today

~ A Dude Abikes ~ 3 Comments

The other day I was gifted the use of a car by a super nice friend during their extended summer vacation.  It’s promising to be a hotter-than-usual summer here in Central Texas, USA (oh wait, it’s still only spring), so this is a real nice luxury for A Dude. Compared to me on my bike, cars are efficient, fast and comfortable.  I can arrive places without being sweaty, tired and gross.  Or transport stuff.  Take Sunday drives.  Drive getaway in exciting capers.  (Just kidding!)

The down sides are, as most people know, that cars pollute, lots of other people have them and get in the way, and they cost a lot of money. A problem specific to less gifted bicyclists who gut out the miles anyway (like moi) is that getting out of an air-conditioned vehicle that takes little energy to operate and then onto a bike which takes alot of energy is quite difficult, psychologically speaking. Especially when you’re tired, which I seem to be most of the time these days. A First World dilemma for sure, but it’s real to me who put in seven 100+ mile weeks in a row. So what’s A Dude to do?

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Paul Simon: Poet, Musician, Legend

~ A Dude Abikes ~ 9 Comments

Paul Simon and his band played the large concert Frank C. Erwin Jr. Center in Austin, Texas tonight.  I hesitate to even attempt to review the show, but I can certainly try to put in words the emotions his music evoked and other thoughts that come to mind.  Even that is hard, because he is such an important part of American music for over 60 years.  He’s a winner of countless awards, a Rock and Roll Hall of Fame inductee, 13-time Grammy winner, actor, had music featured in movies (notably The Graduate) and much more.  There are popular musicians who become famous, but some are at the next level, and he’s one of the greats for sure. Continue reading →

The Need for Speed: Watching Bicycle Races at the Driveway Series in Austin, Texas

~ A Dude Abikes ~ 2 Comments

Off to the Races!

Thursday evening I moseyed on down the Southern Walnut Creek Trail to a small racecar track in southeast Austin.  It was bike night, and the races were on.  I rolled up to a small sea of cyclists milling about, and a group of maybe 60 riding on the .62-mile track. Held from April to September each year, the Driveway Series (or just the Driveway, in Austin) was selected as the best races in the United States, according to a chat I had with the congenial and sometimes funny announcer Logan.  A former racer, he’s very familar with the sport and most of the riders, and was happy to share details between laps.

Sanctioned by USA Racing, these are the real deal.  There are different levels, 4/5 (beginners), 1/2/3, Masters (over 35), and Pro for men (which some women race in) as well as the same for women.  But it’s also a festive atmosphere with beer and food trucks, repair vans, sponsor tents, and music playing on the loudspeakers.  There were serious-looking cyclists from the not so fit to the super skinny lean young guys, and the super-strong beasts and some very nice and expensive bicycles.  Come along for a short lap!

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