Biking and Yoga:  Two Complementary Practices

A Dude Abikes, before yoga class bliss.

Yes, you read that correctly.  Today I have completed my third year of daily yoga.  Technically I began on 12/4/06, but I missed two days right before Christmas for a medical thing, so I count 12/6/13 as my yogaversary.  Purists would say my uninterrupted consecutive practice began on 12/25/13.  However you count it, it’s a heckuva lotta downward-facing dogs, which is something worth celebrating and announcing to the infinitesimal corner of the internet in which A Dude Abikes inhabits.

Continue reading →