The Bad Side of Good Habits

It’s taken me a lot of time. effort and an indescribable amount of will power and discipline to establish and maintain the good habits which are the four main pillars of this blog, and in some ways a good chunk of my life: Biking, Walking, Writing and Yoga. I am approaching six years of daily yoga (yes, you read that correctly), four years of bicycling an average of 13 miles per day, two years of daily walking, and two years of daily writing, Let’s not forget two years of eliminating almost all processed grains. As 2019 winds down, the pressure to come up with New Years resolutions for 2020 looms large. So I’m reflecting on the nature of habits because sometimes, what seems good may sometimes also have a bad side.

Continue reading

463 Miles in 3 Weeks Ending with a 53-Mile Ride: I’m Spent, but Happy

After saying in my last post I wasn’t always fond of posting statistics, I’m now going to do just that. Because, miles, baby! Turns out that I’m averaging 154 miles per week. Sunday was terrific weather here in Central Texas, so I took advantage of it and went for over half a century. If you’re just joining us late, I ride a bicycle. With my, um, age and weight “situation,” I’m bushed, even with the “extra” hour from the end of Daylight Savings Time. And yet I’m pretty proud of my work ethic cranking out the kilometers making up for some missing miles this summer while working and gasp! driving. Pride goeth before the fall, but let’s hope that’s not the case.

Continue reading

Can I Write a 500-Word Blog Post in 30 Minutes?

Sure. Will it be any good? I don’t know. When I recently wrote about writer’s block because I wasn’t sure what to write about, I got some compliments. Most days these posts take a couple of hours,  and that’s just too much. Why so long? Thinking of an idea, maybe doing some research, which can lead down some rabbit holes, then there’s the writing, proofreading and editing, adding photos and links. It adds up. As The Dude said, you can call him “El Duderino, if you’re not into that whole brevity thing.” But being brief is all the rage these days with our short attention spans. So, here goes. That’s 4 minutes and 115 words.

Continue reading

Sophie’s Choice: Cold Night Bike Ride or Warm TV Watching?

Sophie is my Fairdale Weekender Archer, so this blog post is not about the 1982 movie in which Meryl Streep won the Oscar for best actor. Also unlike the movie, based on the book by William Styron, my bit of suffering is nothing like the dilemma of the character in the film. Yet I went on this bike ride despite not being fully prepared and got to thinking, “Why am I choosing this suffering when I could easily avoid it?” The short answer is “Because, goals.” The longer answer is a bit more complex.

Continue reading

The Big Lebowski: 21 Years Later, The Dude Still Abides

I had a friend over tonight and we watched my deluxe collectors edition of the 1998 film The Big Lebowski. If you weren’t aware, a quote from the movie inspired the name of this blog and my nom de plum (and also my nom de velo – to be clear, it’s an homage).

The Dude: Yeah, well. The Dude abides. 
The Stranger: The Dude abides. I don’t know about you but I take comfort in that. It’s good knowin’ he’s out there. The Dude. Takin’ ‘er easy for all us sinners. Shoosh. I sure hope he makes the finals.

Source: The Bid Lebowski

I had only seen it a couple of other times, but it seemed to me just about as awesome as the first time I saw it. Almost, because come on, the first time is just pretty mind-blowing. So here are some of A Dude Abikes’ thoughts about this classic movie by Ethan and Joel Coen, starring Jeff Bridges as The Dude.

Continue reading

Bike Therapy: Casual Friday Group Ride of Two

There aren’t a lot of evening social rides in my part of town, and I’d been noticing this new one for a while. Today after heading out late in the afternoon of a chilly, windy day, I decided to join the ride. It’s a good thing I did, too, since the few regulars chose to skip it. I arrived right on time at the meeting spot — a parking lot next to a deli near where I used to live, and was greeted by Dave, the organizer. After waiting a bit in case of stragglers, we headed out on a relatively relaxed ride.

Continue reading