Write What You Know, In My Case, Bike Stuff

Teaser: This was going to be a book review. But I haven’t finished it yet. It’s a good one, too. When I do, I’m sure it will be awesome. Or adequate, or astute, or any number of other adjectives commencing with an “a.” One of those. I think; I don’t know this. But today, it’s not about a book, it’s about what I know. Whatever the hell that is. These days, it’s hard to really know what one knows. Ya’ know? I guess after a few years of biking my butt off, I do know a few things about bicycles, cyclists, biking, and the like.

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The Tour de France Departs in 10 Days from Nice. Nice! 10 Changes in 2020

Professional cycling’s biggest event was rescheduled from July to begin August 29, thanks to you know what. A few other pro racers have happened, and so there is hope Le Tour will start, and end, without problems. Of course there are always problems; it’s the nature of sport. Last year’s edition saw a huge storm blow up the last few stages with a landslide and flooding caused by snow and rain. This year is no different, except it’s completely different, again, thanks to coronavirus. Here are 10 changes and what to expect in 2020 with some of my commentary.

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Some of the Bike Blogs I Follow – Part 3

Catching up with some of my bike blog buddies, I dipped into the Reader function on WordPress. I see they are doing their thing, each in their own way, as they should. That by itself is inspiring, because it reminds me that I’m not really alone out there on the road pedaling away or in cyberspace writing about it. The words “bicycle community” are bandied about as if it’s a monolithic, coordinated effort, but it’s not either of those things.

Still, I believe there is a siblinghood (new word I just thought of — you read it here first!) of cyclists in the sense that if you ride a bike, you know the feeling of fun it can bring. So tonight instead of writing about myself again, of which I often grow weary, I’ll highlight a few of my fellow travelers. Check them out! I’m sure they won’t mind. And if you’re one of them I didn’t include, I hope to in a future edition.

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It’s Too Hot, Too Hot, Baby, but I’m Still Biking

Back in June, I wrote a cute little post about it hitting 100 degrees once. Now, after about 30 days of 100+ days, June seems like sweater weather. For regular, or in my case currently daily bicycle riders, or anyone who walks, runs, or exercises outside, this is a problem. I’ve already written a post about how to deal with it, so I won’t repeat that here, though this is the link. This post is mostly to complain about it. Because who doesn’t enjoy a good rant? And blowing off a little steam might make us feel a little cooler.

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Stepping Up My Walking Practice (Sort Of)

For many years, the magic number of walking for health, fitness and weight loss was 10,000 steps per day. But it was just marketing, not science, courtesy of a Japanese pedometer company’s promotional campaign that started back in the mid-60’s. A Canadian study shows that it’s just not one size fits all. But obviously if you’re overweight, have health conditions, are used to sitting down all day for work staring at a computer screen, starting with whatever you can do is the best course of action.

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10 Months of Daily Bicycling. Every. Single. Day.

When I began this particular experiment in #DontBreaktheChain, I didn’t even know it. It just sort of happened and at some point I consciously decided to go for it. So now, ten months later, I’m glad I did, But oy vey! Am I tired. Because it also includes walking, yoga, writing/editing the book or this blog, plus the rest of my life. There’s something very gratifying about it, while also I’m very aware that’s its all a bit too much. It could end at any moment, but for today, August 11, 2020, I’ve got 306 days in the bag or in my legs. Two more months, if I can make it that long, will be a year. Not bad.

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Do You Have Fitness Goals? Or Do They Have You?

First time readers, welcome. Repeat offenders, thanks. Today’s blawg is about overdoing it, aka overexercising. Which is a bizarre concept in today’s world, populated as it is with overweight people. I’m a member of that tribe, the people of girth. Or as I call it, fathlete. So when the idea of doing less exercise pops into my head, usually because some body part, brain or the whole thing protests, I tend to ignore it and push through. The result of that and all the biking, walking and yoga I do every day gets to be exhausting, especially if it’s a day without enough sleep. So as I sit here eating a bowl of kale, squash, other mystery vegetables to which I added ground beef, brown rice and quinoa, I’m pondering if it’s time to revise the plans. Maybe my questioning my fitness goals will shed some light on the subject for you. And as always, I enjoy reading comments.

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Austin Bike News Roundup for August 6, 2020

I haven’t done one of these roundups in a while. Because, coronavirus. My last one was in May. Inspired somewhat by BikingInLA and TexBiker.net, a roundup hopes to serve up some useful tidbits of happenings around town in the bicycling world here in Austin. Sometimes, it’s news about infrastructure, not so sexy, but important. And other times it’s even sobering and sad, like the senseless suffering and death of a cyclist who was hit by a car (the first of 2020).

I suppose that last one is fitting, given that it’s the 75th anniversary of Hiroshima Day and Nagasaki Day on the 9th. These tragic attacks remind us that the United States is the other country to ever use nuclear weapons, at great human cost. A Dude says nukes must be abolished before we can ever have peace. There’s a treaty that only 40 countries have signed and shamefully, the US in not one of them. Alright, sermon concluded. On with the way more fun and much less important Austin bike news!

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Un-Lazy Sunny Sunday 2: Anatomy of My 42-Mile Bike Ride

At 5:47 PM on Sunday, August 2, 2020, I headed out on Sophie my trusty Fairdale after an appointment I had ridden six miles to get to. I thought I’d put in another 14 miles to make it another 20 for the day. But in the back of my mind was the thought, “I’ve got several 150-mile weeks in a row under my belt. If I stop now, I’ll break that chain.” And if you know A Dude, you konw he likes to #DontBreakTheChain (first noted in Jerry Seinfeld & The Juiceman Can Teach Us About Making Healthy Choices (Day 2). There had been a little rain to cool things down, I was feeling a little better, and as the title says, I found my 40-miler legs. Sounds easy right? Maybe I make it seem that way, but nope, it’s never easy. Allow me to explain.

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622 Miles Biked in July 2020: This Dude Is on Fiyah!

Alright, alright, alright. I don’t literally mean on fire. But it is a quote from Matthew McConaghey as Woody Wooderson in the Austin-area film Dazed and Confused. Matt is apparently one hell of a dude, citizen, University of Texas at Austin professor (really!), and he happens to live up the highway from me. Oh yeah, I guess he won an Oscar or something for acting in Dallas Buyers Club. That’s all a seque, because alright is how I performed on the bicycle in July of 2020.

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