This past Saturday was a cause for celebration. Not because of that Jewish carpenter who, if he ever really lived at all, died over 20 centuries ago. It’s something else, of far less momentous import, than those old stories, if they are to be believed. This thing I’m talking about I did — every day, for eight years. That’s 2,922 days including two leap years, if you’re counting, as I obviously have been. This thing lasted for 30 minutes or more. More math: that’s 87,660 minutes. Or the equivalent of 60.875 days. But while the numbers and math have surely have strong significance, what’s as if not more important is something Yoga with Adriene says: “Keep showing up for yourself on the mat.”
Continue reading8 Years of Consecutive Daily Yoga Practice
