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I Bicycled Every Day for an Entire Year: Lessons Learned

~ A Dude Abikes ~ 12 Comments

Here’s the thing:  I didn’t set out to bike 366 days in a row. If you had a crystal ball and told me my future a year ago, I wouldn’t have believed you. I just went on my birthday ride, a mile per year of life, as I have done the last several years. But instead of taking the next day or more off to rest like a normal person, I became more like Forrest Gump:  I just kept bike-ing and bike-ing and bike-ing… Except there was no Robin Wright as Jenny yelling, “Bike, A Dude, bike!”

The Energizer bunny I’m not. I’m just a middle-aged, slightly overweight (aka fathlete), regular guy who chose the bicycle as his vehicle for his mid-life crisis mobile. I can’t tell you why I did this, except at some point it was simply to see if I could do it. And now I have. Don’t believe me? Check my Strava activity log – it’s all there. But this isn’t really about me. Here’s the main thing I want to tell you: If I can do it, most of you can, too.

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Approaching the Summit of a Goal? Prepare for the Ride Downhill

~ A Dude Abikes ~ 12 Comments

As with most if not all of my posts, I’m writing it because I think it might help others in some small way. But I’m a work in progress also trying to figure things out myself. This comes after 2.75 years of daily walking and  writing, 4.75 years of blogging, 5.75 years of a whole bunch of bicycling and almost 1.00 year of daily biking, plus 6.75 years of daily yoga. So I know a thing or two about my own sports psychology. (I’m no professional though, so see a real doctor if you need one.) As I approach the zenith of several goals, one quite big, another that’s Huge, and a third that’s FREAKING GINORMOUS, I know that there’s a big zenith of a let-down coming, too. So let’s talk about what we can do about when that happens.

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September 2020 Stats: And I Did Walk (& Bike) 501 Miles

~ A Dude Abikes ~ 1 Comment

Last September set records for being hotter than July even here in Central Texas. This year, wonderfully cool weather arrived on the 4th, cancelling out 29 days of 100+ degree F days in August. But I still had to do less biking because of my dumb J-O-B. So it was all I could do to make my 100 bike miles and 10.5 or more walking miles for the week. But together, 501 is still pretty respectable. Life goes on, even during a pandemic. You do your best. Let’s go to the numbers.

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30 Thoughts I Thunk on My Bicycle Ride, I Think

~ A Dude Abikes ~ 8 Comments

Biking is a great way to clear your mind, focus on solving a problem, just allow it to wander, or as a kind of moving meditation. Of course you need to concentrate on the task at hand, especially with road hazards and when interacting with other traffic. But if you’re like me, biking is a time to ruminate. The thoughts one thinks can be serious and sometimes, they can be a little silly. Herewith are some that I had this evening.

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Charity Cycling and Coronavirus: The Mamma Jamma Challenge 9/12-9/19/20

~ A Dude Abikes ~ 2 Comments

With the global pandemic of the coronavirus showing no signs of ending anytime soon, those with other illnesses like HIV/AIDS, cancer and multiple sclerosis still need support perhaps more than ever. One way this is achieved is through fundraising bike rides. A Dude was privileged to ride in half a dozen charity rides, raising $12,000 total over the six events. But nowadays getting people together to breathe hard, even outside, is problematic — especially for the immuno-compromised. Most charity rides have had to go virtual. This week, September 12-19, the good folks at the Texas Mamma Jamma Ride are having people ride bikes and do other activities and record them on Strava, the fitness app, while still raising funds for the one in eight women who get diagnosed with breast cancer.

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Early Bird v. Night Owl: Which is Better for a Bicyclist?

~ A Dude Abikes ~ 7 Comments

There’s a poem I can’t find with a line I like that goes something like this: “The day makes promises but the night keeps secrets.” Hell, maybe I wrote that. For the last almost three years since I was liberated from a job through no fault of my own — “restructuring,” they called it — my open secret is that I’ve gravitated towards staying up late. Truth is, I’ve always been drawn toward the still, small hours. Ever since I was made to go to bed at 8 or 9 as a kid whilst the adults stayed up to play music or cards or just talk, I’ve felt like most of the cool shit in life happens after dark. Movies and television support this notion. And I’ve become something of a regular rider of bicycles at night to avoid the heat in Texas. So here are some of my thoughts on this subject.

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9 Tips Why You Should Buy Tip Beer for Your Bicycle Mechanic

~ A Dude Abikes ~ 9 Comments

What? You’re not buying beer as a tip for your bicycle mechanics? Well, that’s a faux pas big time. If you think about it, whether you’re an amateur or avid cyclist, your bike and your life is in literally their hands. So if they’re having a shit day and you come in and dump more shit on them, guess what? The quality of your bike repair may also be quite defecatory in nature. Or not, if they’re real pros. And if you’re taking your bike to the shop, you need them. I’m not talking about a keg a day, of course; you don’t want him/her to be drunk all the time, especially while working on your bike. The repairs could be half-assed and life-threatening. But if you’re not doing anything, you need to jump on board the beer wagon.

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10 Months of Daily Bicycling. Every. Single. Day.

~ A Dude Abikes ~ Leave a comment

When I began this particular experiment in #DontBreaktheChain, I didn’t even know it. It just sort of happened and at some point I consciously decided to go for it. So now, ten months later, I’m glad I did, But oy vey! Am I tired. Because it also includes walking, yoga, writing/editing the book or this blog, plus the rest of my life. There’s something very gratifying about it, while also I’m very aware that’s its all a bit too much. It could end at any moment, but for today, August 11, 2020, I’ve got 306 days in the bag or in my legs. Two more months, if I can make it that long, will be a year. Not bad.

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Austin Bike News Roundup for August 6, 2020

~ A Dude Abikes ~ Leave a comment

I haven’t done one of these roundups in a while. Because, coronavirus. My last one was in May. Inspired somewhat by BikingInLA and TexBiker.net, a roundup hopes to serve up some useful tidbits of happenings around town in the bicycling world here in Austin. Sometimes, it’s news about infrastructure, not so sexy, but important. And other times it’s even sobering and sad, like the senseless suffering and death of a cyclist who was hit by a car (the first of 2020).

I suppose that last one is fitting, given that it’s the 75th anniversary of Hiroshima Day and Nagasaki Day on the 9th. These tragic attacks remind us that the United States is the other country to ever use nuclear weapons, at great human cost. A Dude says nukes must be abolished before we can ever have peace. There’s a treaty that only 40 countries have signed and shamefully, the US in not one of them. Alright, sermon concluded. On with the way more fun and much less important Austin bike news!

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Un-Lazy Sunny Sunday 2: Anatomy of My 42-Mile Bike Ride

~ A Dude Abikes ~ Leave a comment

At 5:47 PM on Sunday, August 2, 2020, I headed out on Sophie my trusty Fairdale after an appointment I had ridden six miles to get to. I thought I’d put in another 14 miles to make it another 20 for the day. But in the back of my mind was the thought, “I’ve got several 150-mile weeks in a row under my belt. If I stop now, I’ll break that chain.” And if you know A Dude, you konw he likes to #DontBreakTheChain (first noted in Jerry Seinfeld & The Juiceman Can Teach Us About Making Healthy Choices (Day 2). There had been a little rain to cool things down, I was feeling a little better, and as the title says, I found my 40-miler legs. Sounds easy right? Maybe I make it seem that way, but nope, it’s never easy. Allow me to explain.

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