It’s another awesome milestone for A Dude Abikes, five years of consecutive bendy-ness! Simultaneously remarkable and by now, just another day on the mat, it’s too momentous on occasion to not write about, even though this is predominantly a blog about bicycling. It’s also about my health journey, and yoga is an important part of that. A new blogger and follower who is curiously named uptightprettygirl said she found me by searching for blogs about yoga. That and my yogaversary made me realize that one reason I keep writing about my practice is to keep inspiring myself. Another is to inspire people who also do not fit the mold of a skinny, muscled, super-bendy young man or woman (aka fathlete) but whose bodies can definitely benefit from yoga. Inside this post you will find a few pearls of wisdom about yoga and how it can help you Or maybe those are crumbs. Yes, definitely crumbs of some useful information. Continue reading
1,826 Days (5 Years) of Daily Yoga: A Demi-Decade of A Downward A Dude


I think the title sums it up pretty well. It rained. Alot. I had to go to a job search class and didn’t have the time or patience for the bus. It was only a mile and a half so I rode, but the rains picked up. The skies were thundering and lightning, and I almost had to stop. It is Star Wars Day — May the Fourth Be With You — but gale force winds gusting over 25 mph were against me. It was a blah day, and I was tired as usual, but I pressed on, as I tend to do, for worse or for better.