7 Years of My Consecutive Daily Yoga Practice

It’s Christmas Day here in Austin, Texas, USA. And you know what that means for this Jewd (Jewish + Dude = Jewd — Trademark me!): Another year of daily 30 minutes (or more) of yoga has come to a close, and another begins. Lucky number seven. Yoga is second nature to me now, but in those first days and weeks, I didn’t know how long I would continue, or if it would stick at all. I was just taking it a day at a time, and in a way, I still do. But it has stuck (sort of like my sticky mat), for over 2,500 days, which is nothing short of a miracle for A Dude. Which needs replacing, and Harry Hanukkah and that other guy with the red suit didn’t bring me one… again. Sigh… deep breath in, deep breath out. But given my other streaks in biking, walking and writing, all that yoga is no small thing and deserves some recognition, I think you’ll agree.

Here’s what I wrote about today’s event in my Strava fitness app notes:

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My Top 10 Bicycling Holiday Gift Wish List

Yes, Santa bikes! Source: Bicycle Touring Guide

A while ago I wrote a post about “manifesting abundance” — whether it really works or is horse manure. As with matters spiritual I’m an agnostic atheist, so in this case I’m going to say the jury is still out. So it occurred to me with Chanukah and other holidays around the corner that there is a lot of stuff I need for my bicycle habit. In case the Universe, Elon Musk or someone is listening, I’ve complied a list.

You never know, maybe there are some secretly rich fans out there with wads of cash money burning big holes in their pockets who weren’t aware that I’m not burdened with the filthy lucre. (As for whether I’ve been naughty or nice, well, whatever the gift-giving goddesses need to hear is the correct answer.) My go-to shops are Sun & Ski Sports, The Peddler Bike Shop, Clown Dog Bikes and Bicycle Sports Shop. After all, wasn’t it Jesus himself who said, “Ask, and you shall receive”? You don’t want to go against that guy, right? But totally seriously, here’s my list, y’all. One thing’s for sure: Biking sure ain’t cheap.

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Bike, Books & Other Stuff A Dude Was Gifted for the Holidays

It was the traditional yule affair for A Dude and relatives: Jewish delicatessen pickles, nova lox and bagels (hold the bread), a White Elephant gift exchange that included glares when a liked gift was stolen, but for once that did not end in bloodshed (not literally), a movie, walk and bike ride. I did receive some cool stuff so I figured why not share. Thanks to my relatives for their kindness and generosity.

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I’ve Got the Fevah! It’s Cedar, and It Sucks

I had cedar fever – an invasion of the breath- and sinus-snatchers last year, and it really was un-fun. It feels like the flu — body aches, congestion, headaches, runny noise, cough — but is not viral. It’s “just” allergies. But it’s bad enough that I took myself to the community clinic to get checked out. For three long hours. They nice nurse practitioner jammed a sharp pointy swab deep into each sinus cavity, and then also gave me a breathing treatment with the stuff that’s in inhalers. The bottle I had was expired, I guess I didn’t deem it important enough to keep that current. Boy was that a bad decision!

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