This past Saturday was a cause for celebration. Not because of that Jewish carpenter who, if he ever really lived at all, died over 20 centuries ago. It’s something else, of far less momentous import, than those old stories, if they are to be believed. This thing I’m talking about I did — every day, for eight years. That’s 2,922 days including two leap years, if you’re counting, as I obviously have been. This thing lasted for 30 minutes or more. More math: that’s 87,660 minutes. Or the equivalent of 60.875 days. But while the numbers and math have surely have strong significance, what’s as if not more important is something Yoga with Adriene says: “Keep showing up for yourself on the mat.”Continue reading
Wandering and Wondering Through a Winter… Whateverland
The fourth season is upon us, and my mind and mood have turned pensive and inward upon themselves. Navigating the chilling winds of winter by bicycle, or metaphorically, each have their challenges. Even though it’s still near record temperatures and shorts weather, the university students have decamped to their hometowns, lending a quiet to the city. Yet there is all the busy-ness of the haul-idays, people be shopping like fiends. People will tell you this season is about one particularly religious holiday. Others will says it’s just winter, and still more think it’s about being neighborly. But really, let’s be honest here. Isn’t supporting the American economy — particularly it’s multinational corporations — what Christmastime is really about?Continue reading
7 Years of My Consecutive Daily Yoga Practice
It’s Christmas Day here in Austin, Texas, USA. And you know what that means for this Jewd (Jewish + Dude = Jewd — Trademark me!): Another year of daily 30 minutes (or more) of yoga has come to a close, and another begins. Lucky number seven. Yoga is second nature to me now, but in those first days and weeks, I didn’t know how long I would continue, or if it would stick at all. I was just taking it a day at a time, and in a way, I still do. But it has stuck (sort of like my sticky mat), for over 2,500 days, which is nothing short of a miracle for A Dude. Which needs replacing, and Harry Hanukkah and that other guy with the red suit didn’t bring me one… again. Sigh… deep breath in, deep breath out. But given my other streaks in biking, walking and writing, all that yoga is no small thing and deserves some recognition, I think you’ll agree.
Here’s what I wrote about today’s event in my Strava fitness app notes:Continue reading
My Top 10 Bicycling Holiday Gift Wish List
A while ago I wrote a post about “manifesting abundance” — whether it really works or is horse manure. As with matters spiritual I’m an agnostic atheist, so in this case I’m going to say the jury is still out. So it occurred to me with Chanukah and other holidays around the corner that there is a lot of stuff I need for my bicycle habit. In case the Universe, Elon Musk or someone is listening, I’ve complied a list.
You never know, maybe there are some secretly rich fans out there with wads of cash money burning big holes in their pockets who weren’t aware that I’m not burdened with the filthy lucre. (As for whether I’ve been naughty or nice, well, whatever the gift-giving goddesses need to hear is the correct answer.) My go-to shops are Sun & Ski Sports, The Peddler Bike Shop, Clown Dog Bikes and Bicycle Sports Shop. After all, wasn’t it Jesus himself who said, “Ask, and you shall receive”? You don’t want to go against that guy, right? But totally seriously, here’s my list, y’all. One thing’s for sure: Biking sure ain’t cheap.Continue reading
Bike, Books & Other Stuff A Dude Was Gifted for the Holidays
It was the traditional yule affair for A Dude and relatives: Jewish delicatessen pickles, nova lox and bagels (hold the bread), a White Elephant gift exchange that included glares when a liked gift was stolen, but for once that did not end in bloodshed (not literally), a movie, walk and bike ride. I did receive some cool stuff so I figured why not share. Thanks to my relatives for their kindness and generosity.Continue reading
I’ve Got the Fevah! It’s Cedar, and It Sucks
I had cedar fever – an invasion of the breath- and sinus-snatchers last year, and it really was un-fun. It feels like the flu — body aches, congestion, headaches, runny noise, cough — but is not viral. It’s “just” allergies. But it’s bad enough that I took myself to the community clinic to get checked out. For three long hours. They nice nurse practitioner jammed a sharp pointy swab deep into each sinus cavity, and then also gave me a breathing treatment with the stuff that’s in inhalers. The bottle I had was expired, I guess I didn’t deem it important enough to keep that current. Boy was that a bad decision!Continue reading