I just saw this September 13, 2019 article in Bicycling magazine by Kailey Kornhauser. Since I routinely refer to myself as a fathlete, I couldn’t pass on sharing and commenting. Subtitled “My weight doesn’t need to change. But the bike world’s attitude toward me does,” I think she nails the point home that overweight people can and do ride bikes and deserve respect. She puts the fat-shamers in the bicycling world on notice that their discriminatory views are harmful, outdated, unacceptable, and actually damaging to the sport. A Dude has dealt with plenty of unspoken and spoken anti-fat discrimination, so it’s high time this issue gets the attention it’s due. Let’s talk about it.Continue reading
My First Week of 2018: Exercising & Eating Better Is Hard Work, But Worth It
“Moderation in all things, especially moderation.”
— Ralph Waldo Emerson
Not Every Body Can Be Like [Your Favorite Celebrity Vegan Name Here]
As predicted, out of necessity, I ended up modifying my diet to include more than just fruit, vegetables and nuts. While I lost 13 pounds in 7 days, I believe it was too much radical change, detoxification and finally deficiency that led me to add back in a tin of sardines in olive oil and a fish oil tablet.
I knew something was off when I went to Neighborhood Acupuncture Clinic today. I couldn’t fall asleep as usual, and pedaled home as if in a sea of jelly. This is dangerous, and I dropped and cracked my shades. Which makes a dude sad since they are very nice and were donated by a nice guy. Sigh.