46 > 45: President Biden Bicycles and Has a Peloton; That’s Good for U.S.

January 20, 2021 was historic for several reasons. The biggest was was that only two weeks ago democracy itself was under attack. Throngs of right-wingers, egged on by the now-ex-resident of the White House, Tinyhands Orangehead, stormed the US Capitol and five people died. So having the traditional peaceful transfer of administrations was a big deal this time. Now that our long national nightmare is over (well, at least one of them), we can hopefully get back to politics as boring. But also, the highest ranking woman ever ascended to become Vice President. Kamala Harris happens to be Black and of South Asian descent, and representation matters. Whether or not one agrees with their policies, relevant to this blog’s main theme is that we can hope that 46th President Joe Biden will be good for American bicyclists… not to mention, the planet.

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Lessons from My First Ride on the Mag Ascent Home Trainer

Overview

I finally fixed my flat and put the old Fuji Silhouette on the heavy Mag Ascent home trainer. Below is a shot of my GPS data on Strava. I went for 15.2 miles per hour for half an hour, which isn’t great but it is a ilttle faster than usual. I had it set on the lowest of three resistance levels, and usee the gears to get a slightly harder workout. The trainer is heavy steel so is not going anywhere. All you need is to fit the rear wheel correctly into slots, which is very intuitive at least with my bike, then prop up the front wheel; I used books. Overall it was sturdy, easy to get started on, and it doesn’t take up alot of room. Continue reading