Major and Marginal Meliorations in My March Machinations

After bad ass and boss blogger Sorryless said he was starting his New Years resolutions on February 1, and with the spring equinox approaching, I decided to renew my vows so to speak and add more to some of my many healthy habits. I’m pleased to report, for those who care to read about and take whatever inspiration they may from them, that I succeeded by accomplishing all four objectives. That’s what’s up with what one person said was a lifestyle blog. Who me? An influencer? I hardly know her! (Ha! That’s an old Vaudevillian comedy trope.) Let’s get right to the details of what I did and some tips on how you too can add some healthy habits, if that’s your jam. Or preserves. Or other type of tasty fruity spread. Anyway, yeah, I did some stuff and it wasn’t that hard, either. Kind of like how George Costanza on Seinfeld claimed he was the architect who designed the addition to Guggenheim. Yes, exactly like that.

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Another Day in the Life of a Bike Dude

Something woke me up. Normally it’s construction, the hospital helicopter, highway traffic, barking dog, full bladder, or all of the above. Sometimes it’s a dream but they fade from memory quickly. Oh wait, I remember. It was pain in my hip from overdoing it with the resistance bands two days ago. I applied an ice pack and went back to sleep. Woke up, repeated. Felt better, but still sore. I resolved to take it easy today. Which if you know me I’m all about easy, but I also kick my own ass via exercise on the regular. Before getting out of making the bed, I remembered words Arianna Huffington told me (ok, it was a few thousand of us) on an Action for Happiness webinar the day before. When you wake up, don’t immediately turn on your phone, which should be charging and off in another room. Set your intention for the day, journal, think of some things you’re grateful for. So I did that. Take ‘er easy, thankful for ice and other things. More on that later in this post.

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