Dreaming in Daylight, Riding on a Rainy Night

“I awoke last night to the sound of thunder

How far off I sat and wondered

Started humming a song from 1962

Ain’t it funny how the night moves

When you just don’t seem to have as much to lose

Strange how the night moves….”

Night Moves by Bob Seger

He awoke this morning from a deep slumber, face down, lines engraved on his face from the pillow. The unemployed, aging cyclist trudged to the bathroom then back to bed for a much-needed snooze after another late night staring at screens. Before the alarm went off, something outside the drafty casita woke him for good this time, and gingerly, he rolled out of bed. Not ready to face the wind and likely rain on his bicycle, he texted a fellow attender of the weekly job club, pleading for a ride. The gangly and kindly grad student (who may or may not have been spying on him for his thesis) agreed.

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4 Nutrition Bars for Your Bicycle Rides + Another 17-Mile Trainer Workout

A Dude Abikes Likes:  Some Nutrition Bars

Much has and will be written about sports nutrition. Your mileage with various sports bars may quite literally vary based on which tyipe and how many you stuff down your grocery face hole, age, weight, hydration, genes, favorite color, etc.  Point is, this is a just one dude’s blog post with a few tips, not an exhaustive scientific review.  Hopefully they will be of some use to you.  If you have other experiences or ideas, please share them in the comment section. Continue reading

An Aborted Ride in the Rain Due to a Flat Tire, but Buck’s Bikes Came to the Rescue!

Finally I made it out to ride my bike, but then it rained and I got a flat.  I had a jacket and was warm enough, and could have replaced the flat myself, but I had a bike date, if you can believe that, so I couldn’t be late.  Also, since I had just replaced the tube recently, I knew something was going on that required more expertise.  Luckily I was literally stopped right outside a bike shop when I noticed the flat. Before I go any further, please click on this link to see a cool short map video of my ride: Continue reading