First time readers, welcome. Repeat offenders, thanks. Today’s blawg is about overdoing it, aka overexercising. Which is a bizarre concept in today’s world, populated as it is with overweight people. I’m a member of that tribe, the people of girth. Or as I call it, fathlete. So when the idea of doing less exercise pops into my head, usually because some body part, brain or the whole thing protests, I tend to ignore it and push through. The result of that and all the biking, walking and yoga I do every day gets to be exhausting, especially if it’s a day without enough sleep. So as I sit here eating a bowl of kale, squash, other mystery vegetables to which I added ground beef, brown rice and quinoa, I’m pondering if it’s time to revise the plans. Maybe my questioning my fitness goals will shed some light on the subject for you. And as always, I enjoy reading comments.
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Bike Brakes, Gears, Tires and Watch Problems – Ka-ching!
In the last week or so, I’ve had a bunch of things go wrong with Sophie the Fairdale. Several flats required professional intervention. Now I’m having to get more puncture-resistant tires and they’er not cheap. Ka-ching. My trusty Garmin watch has finally begun to give out because I basically broke the walk and bike functions by using it so much. I’m able to upgrade it even though the warranty is out. More ka-ching. The bike also needed adjustment to the gearing and brakes needed new pads. The Sun & Ski Sports bike shop mechanics say I ride a lot. Apparently I’m in the 90th percentile of people biking. I suppose I do, but I always thought they were being nice, since I know there are plenty of people doing more. One of my mantras is “Comparison is the death of joy,” said the Buddha, but sometimes that’s hard to follow. Anyway, if you ride your bike, repairs and replacement of parts are inevitable.
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