Buddha

12/12/2025:  52,000 MILES BICYCLED IN 519 WEEKS!!!

~ A Dude Abikes ~ 14 Comments

A Dude Abikes has done it! I AVERAGED 100 MILES PER WEEK FOR A DECADE! I started tracking my miles on the Strava sports app on 12/19/2015, so I actually completed this monstrous achievement a few weeks early, on 11/28/25. This converts to 9 years, 49 weeks, and 2 days. It was all done on regular bicycles and trainer bikes under my own power (no e-bikes aka motor-cycles here!). My “epic velocimania” has reached its zenith, finally. What a lengthy, weird journey it has been!

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3/3/2025:  When Things Fall Apart, Keep On Biking (Or Like, You Know, Whatever, Man)

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The library book When Things Fall Apart:  Heart Advice for Difficult Times (1996), the classic work by American Tibetan Buddhist nun Pema Chödrön, sits unread on my scuffed black card table. Next to it is another of her more recent books, How We Live Is How We Die, also untouched. They’re thin books but on heavy subjects. If you missed it, my last post was 2/2/2025: 7 Lessons from Buddhism, Biking Daily, and the Film “Groundhog Day”. I’m sensing a theme here:  finding ways to cope with the sometimes spectacular, sometimes shitty, show that is human life on Earth. With all that’s going on in the US and the world, it always feels a bit trivial to write a blog post about one fat old dude’s bike riding. But it’s not a bad* thing to explore whatever ways that help us navigate difficult times. (Or as George Orwell said in 1984, *doubleplusungood.)

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Habits: Hard to Make, Easy to Break

~ A Dude Abikes ~ 4 Comments

Unless you’re a nun, the word “habit”–like making going to the gym a habit–may send a chill down your spine, send you burrowing into your bedsheets, or make you want to throw up a little in your mouth. We may want to do something that we know is good for us but is hard and not fun. This dude has made much ado of making daily habits, particularly yoga, walking, and bicycling. I’ve been keeping those and several others every day for several years, and the yoga for over 10 years. I first alluded to these streaks with a mention of “Don’t Break the Chain” in a post referencing Jerry Seinfeld. Type “habits” in the Search bar of this blog, and you’ll easily find some helpful posts on the subject. The experiment to see how long I could keep things going has been interesting, and I continue with those three daily practices. But with other habits, it was only a matter of time before life intervened. It turns out that I’m only human, after all. Assuming you are too, I hope there’s something in here about habits that will resonate for you.

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8/8/2023: Drawing a Blank: Barbie, Bicycles, Bowling, Buddhism, and…

~ A Dude Abikes ~ 5 Comments

_________________________________. Get it? That was my attempt at drawing a blank. As blanks go, I think it’s a pretty good ‘un. Straight, not too long, black, crisp. But is it really a blank, or a blank line? Even white space is something. How does one draw an actual blank space anyway–white crayon on white paper? These important questions come to mind as I stall for time, waiting for a topic to reveal itself. So far, I’ve got nothing. In my last post, Austin Bicycling News Roundup for August 1, 2023, I wrote about five things happening around town. That’s because I often get tired of writing about myself. So what does that leave?

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7/7/2023: Forget France! Ride The Tour de YOU & Fight Climate Change

~ A Dude Abikes ~ 7 Comments

It’s July and sunflower season, so that means it’s Tour Time. That is, Le Tour de France, that grueling 3,000-kilometer bike race and tourist advert. Sure, there are two other grand tours: the Giro d’Italia in June and La Vuelta de Espana later in summer. But France is the big dance. I used to be an avid watcher of it, then stopped for a while due to a certain disgraced US rider who was based here in Austin, Texas. I began watching it again, and then stopped again. Mostly because of the huge time suck involved watching andn not knowng many of the new crop of riders. I kinda miss it, but I’m just trying to make sure I get on my own bike every day. The spectacle of the Tour is captivating and the stories are interesting. But what if we got curious and made our own stories more interesting? What if we could find fascination in our short rides to the store, or the commute to work, the weekend jaunts on the trail, and more?

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Blog Post #666:  The Blog in Which I Announce My Retirement from Blogging*

~ A Dude Abikes ~ 36 Comments

Welp, after almost two-thirds of 1,000 blog posts, it seems like a good time to take the pause that refreshes. Which the astute observer would have noticed that I’ve been sorta doing for the last couple of months already, anyway. Spring has sprung in Central Texas, so it’s a good time to examine where I’ve been, and where I’m going, not just with blogging, or biking, yoga-ing, walking, reading, fluting, etc., but life. A little metaphorical housecleaning, so to speak. (Actually clean house? Pshaw! That’s for suckers.) And who could begrudge a dude the chance to step back after six years and six hundreds of blogs? So forthwith, posthaste, and inmediatamente, let’s get skippy with it. (By the way, after this mention, this post will be Will Smith and slap-free. I’m Team Chris Rock all the way. Fuck you for ruining the Oscars, Little Willie. Get your face offa my TV and movie screens and go for some goddam anger management!)

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Raining, Riding, Ruminating

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The rain, absent for weeks, began slowly. Forecasts seemed unreal; the wishful thinking of bored meteorologists. Heat can be somewhat managed on a bicycle, but the rain is much trickier. I thought I could beat it before it began, but I couldn’t, so I joined it. With shoe covers, bib shorts, white t-shirt, dayglo orange safety vest I found under a cheap yellow poncho, my cell phone in a plastic bag ensconced in my hip pouch, and the willingness to get wet, I set out on my trusty Fairdale Weekender Archer. Just a short bike ride in the rain, not my first rodeo, y’all.

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The Heart of the Matter

~ A Dude Abikes ~ 4 Comments

It was the end of a cool autumn day, and I was sitting on my yoga mat. I thought back to the morning (albeit late morning); my ablutions were complete and I got out on my daily constitutional. (That means walk for those not in the American South.) Walking is good for the heart, I thought, and then I remembered that I was supposed to have some heart tests this year. They were too expensive without insurance, so I didn’t have the tests. What with the pandemic and not getting younger, I’ve been wrestling with the beast that is U.S. health insurance (and losing). So after my walk, I read some stuff on the internet and called some people.

On one of those calls, I got some bad news from a friend, a colleague, really. They were pretty ill, but getting through it. Although I wasn’t raised to pray to a deity, this person was and has a good heart; I’ve always admired their sunny disposition. I’ve also known some Quakers and always appreciated their practice of sitting in silence, and their concept of “holding someone in the light.” So tonight after my bike ride and daily yoga, I flipped my Insight Meditation Timer app over to meditate and chose a five-minute one about compassion in honor of my friend. Usually I wait until I’m hitting the hay to meditate, so I tend to pass out before it’s done, or it doesn’t make much of an impact. Today, for some reason, it stuck with me.

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I Bicycled Every Day for an Entire Year: Lessons Learned

~ A Dude Abikes ~ 12 Comments

Here’s the thing:  I didn’t set out to bike 366 days in a row. If you had a crystal ball and told me my future a year ago, I wouldn’t have believed you. I just went on my birthday ride, a mile per year of life, as I have done the last several years. But instead of taking the next day or more off to rest like a normal person, I became more like Forrest Gump:  I just kept bike-ing and bike-ing and bike-ing… Except there was no Robin Wright as Jenny yelling, “Bike, A Dude, bike!”

The Energizer bunny I’m not. I’m just a middle-aged, slightly overweight (aka fathlete), regular guy who chose the bicycle as his vehicle for his mid-life crisis mobile. I can’t tell you why I did this, except at some point it was simply to see if I could do it. And now I have. Don’t believe me? Check my Strava activity log – it’s all there. But this isn’t really about me. Here’s the main thing I want to tell you: If I can do it, most of you can, too.

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What If It All Came to An End Tomorrow? Buddha’s Five Remembrances

~ A Dude Abikes ~ 3 Comments

Being away from home and my bike for a day has put me in a contemplative mood.  Mysterious recent health challenges have made bicycling harder than it should be.  It’s already hard enough, in 100 degrees, being a fathlete, trying to not get dead by distracted drivers, not having a light bike with 27 gears anymore.  For 19 months I’ve had the luxury to do daily walking, writing in my book or this blog, and doing yoga every day (the latter for much longer).  And on most of the days of my life for the last 14+ years, but especially since 2015, I have ridden my bike.  Over 20,000 miles since 2005, by my count. What if it all came to an end tomorrow?

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