“Those who know don’t say, and those who say don’t know.”-famous Taoist saying
The philosophy of yoga as handed down over thousands of years continues to be valuable and available to those who wish to study it. It may be lost on some if not most modern-day, lycra-clad, booty-tightening students and teachers alike. Yours truly does not often crack open the ancient texts for some light reading. But I did spend a summer at a yoga center, and after over five years of daily (well, nightly) practice, I still consider myself essentially a beginner. Lately, I find myself struggling with one of the branches of the practice in particular. Surely I’m not alone, so here’s a little post about brahmacharya.Continue reading
South by Southwest (SXSW), the annual, huge, internationally-famous smorgasbord at the intersections of technology, creativity, business, and more began today in Austin, Texas. After four days volunteering for the educational conference (SXSW EDU), I was already exhausted. But having mostly earned my free platinum all-access badge, I wasn’t going to sit home all day and miss out. Although I got a slow start, I found my way downtown (by bicycle, of course) to join the festivities. Herein is my report.Continue reading
As long as I’m reviewing my year, may as well hit the other highlights. In case you missed it, Part Une was about the bikin’ and the hikin’ (ok, walks). Here’s the link to check out that post about my 5,143 Miles in 2018, As for the rest, well, let’s skip the pleasantries and get right to the review.
It’s another awesome milestone for A Dude Abikes, five years of consecutive bendy-ness! Simultaneously remarkable and by now, just another day on the mat, it’s too momentous on occasion to not write about, even though this is predominantly a blog about bicycling. It’s also about my health journey, and yoga is an important part of that. A new blogger and follower who is curiously named uptightprettygirl said she found me by searching for blogs about yoga. That and my yogaversary made me realize that one reason I keep writing about my practice is to keep inspiring myself. Another is to inspire people who also do not fit the mold of a skinny, muscled, super-bendy young man or woman (aka fathlete) but whose bodies can definitely benefit from yoga. Inside this post you will find a few pearls of wisdom about yoga and how it can help you Or maybe those are crumbs. Yes, definitely crumbs of some useful information. Continue reading
As promised in I Exercise and Write 24+ Hours Every Week: An A Dude Abikes Round-Up, I deliver the news of my progress for the first half of 2018. You can see all my activities on Strava.
Today in Austin, Texas, there was some rain, so it was a good day to relax and reflect. This blog post is one of my occasional round-ups of thoughts and things about your sometimes somewhat humble blogger. Although in 10 days we’ll be at the mid-point of 2018, and I’ll be taking a closer look at my data from the walking, writing (blog and book), yoga and of course, bicycling, I wanted to update faithful readers, family and friends of just what is up with A Dude Abikes. Continue reading