4.5 Years of Consecutive Daily Bicycling, and This Dude Is Pretty Damn Tired

“Everybody’s “got something.” That’s the title that Good Morning America host Robin Roberts gave to her book about fighting then recovering from cancer–twice. I’ve mentioned–okay, complained–about the various things that my body’s got plenty of times. I guess this is another one of those times. Because despite the milestone of daily riding my bicycle, my mileage is miserable, my Strava stats simply suck, and this dude’s definitely dealing with downright dullness. But for some perspective, the moon and sun achieved totality in eclipse the other day here in Central Texas. It was pretty cloudy and anticlimatic especialy for all of those who plunked down thousands to come see it. This dude, and the Earth, spin on.

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How Writing Has Helped My Bicycling

It’s Leap Day, 2024. Let’s jump right in. I have kept a journal for most of my life since being a young teen, encouraged by my maternal grandmother. There have been plenty of long gaps and since starting this blog in 2016, many days that I skipped both to work on my bicycle memoir. Writing is a way to express your feelings, and in a journal it’s private. Blogging is sometimes an online extension of that, depending how personal you want to get. Either way, helping to clarify thoughts, process emotions, outline goals, and refine motivation are all good for your health. Which in turn is both what one needs for any sustained exercise habit or practice and a benefit of the same. The fact that I’ve written a whole book (or two, since it’s too long–even as I try to revise it a third time, what it really needs is funding for an editor) is another way I’ve expressed myself, usually about all my biking. Sure, I could still ride a bike without writing, but both are entertwined and part of my daily do’s, and so far as I’m able to continue, I plan to and hope I will.

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2/2/2024: 5 Reasons Why Austin, Texas Is Not as Bicycle-Friendly As It Thinks

Austin, Texas. Just the words call up images in the minds of people who have lived here a long time, the recently arrived, and those dreaming of coming here. I know this because I’ve been all three, obviously in reverse order. I’ll stipulate that we’re much better off than Dallas, Houston, San Antonio, and most other cities in the state. This isn’t a comparison with them. But compared to the great bike cities of the world, to which Austin can aspire, we are surely lacking. And Austin sure thinks highly about itself. It’s evident in our slogans — The Live Music Capital of the World, Keep Austin Weird, The People’s Republic of Austin, Silicon Hills, The Third Coast (as if–we’re over 200 miles from the Gulf of Mexico).

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BOOK REVIEW:  Bicycle Diaries, by David Byrne

Talking Heads were active as an independent pop rock band from 1975-1991. They became world famous in the 80’s, the era of Music Television (MTV), with numerous danceable and singable hits that still get heavy radio play today. A big part of that fame were the whispery to soaring vocal sounds and quirky, herky-jerky dance moves of tall, angular, and gangly frontman, lead singer, guitar player, and co-songwriter, David Byrne, Spoiler alert, he’s also a bicyclist! This post is not a literary critique, but some random thoughts about his book. But stick with me, because as Byrne sings in the “Burning Down the House” lyrics: “Watch out, you might get what you’re after.” One thing is for sure: it’s doubtful such a multi-talented dude is being honest when he sings, “I’m an ordinary guy.”

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Sophie’s Revenge: Meet My New Bicycle Soqi, the Cannondale Quick 4

Faithful readers already know that two years and ten days ago, my Fairdale Weekender Archer I dubbed Sophie (because she was sea foam green and to follow after Sonnie and Sookie) was stolen by a brazen bicycle thief. It was a shock and loss I never really got over. Sophie and I passed 20,000 miles together; through this blog she was known in other countries, and we did some pretty epic rides. She is gone but not forgotten. But keep reading, for the rest… of the story.

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10 Years (A Decade!) of Consecutive Daily Yoga Practice

On December 25, 2013, I began what has now become a decade of doing downward-facing dog (or other poses) for 30 minutes every day. Before that there had been a three-week challenge my sister-in-law roped me into. Initially starting on December 4, those few weeks were interrupted by two days when I was too out of it from a medical thing. I began again (a key in establishing any habit), and I discovered a four-week Yoga Journal program called “Boost Your Willpower.” When that ended, I kept going. Another month, then a season, half a year, a year… and I have not stopped since. (Yesterday marked 3,652 days, if you’re counting.)

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December: The Last Month to Work on Your Goals for This Year

‘Tis the season, it’s that time of year. For some, the hap-hap-happiest. For others, a terrifying hellscape of war, poverty, and all the rest of humanity’s ills. For the fortunate, life goes on without as much suffering. For the able-bodied, it’s the last 31 days to strive toward whatever fitness goals you may have. That includes this dude, for whom it’s time to put the hammer down and finish what he started. (Seriously, why am I holding this hammer?) After the holidays, another new year is looming. When the tidings of comfort and joy, forced capitalist present-buying and the same old songs are over, there will pressure to make another batch of New Years resolutions. With all that is going on in this out of control world, maybe all that one has control over is moving your body, even if it’s in small ways. How have you been moving and grooving yours?

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Gratitude for Some Small, Simple Pleasures of Bicycling

After recently commemorating four years riding a bicycle every day, and before that spending 15 years being car-free, I know there are lots of big moments in my journey. But it’s the small pleasures of bicycling that satisfy, sustain, and sometimes surprise me. Thanksgiving is a time when gratitude gets more attention, but any time is a good time to be grateful.

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