The Journey Is the Destination: Meandering Thoughts from a Bike Dude

After many miles over the last four and a quarter years, I’d like to think I mostly know what I’m doing on a bicycle. There’s ways more to learn, of course. Still, it just takes one mistake and you could find yourself in a spot of bother, or should I say spot of splat. Today, I went on a ride with a friend that involved social distancing to avoid other riders, and there were many sidewalks. Towards the end, after about 20 miles at careful pace, a light turned green and I crossed a busy street — but it was the wrong light, not the crosswalk I was waiting for. Suddenly, I found myself in a lane where a car was coming by on either side. Fortunately there wasn’t a lot of traffic and my fellow rider told me I was wrong, so I quickly returned to the sidewalk. I was never in that much danger, as both cars slowed down. It wasn’t my best moment in what’s been a long journey, reminding me that being mindful in the present moment instead if the destination is one key to survival on the bike, as in life.

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The Fine Art of Finessing Follower Features on Strava

Strava, the fitness tracking app, has been a useful repository of rides, walks, swims and photos thereof, a good source of data, and a fun place to encourage others and to be encouraged. Unlike many social media sites (so far in my experience, and as I’m told), it’s a pretty positive place. This post explores a few of the features relating to followers. If you’re a cyclist not on the app, you may want to consider it, and these tips can help even if you are and may not be aware. And, before I forget, kudos to you for reading this post!

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On Resilience: Bicycling Through Life and the Pandemapocalypse

It’s hard to not write about the elephant in the room when it’s far, Far FAR! bigger than that. Coronavirus is like sunlight, or water — except that it’s poisonous for many, and deadly for some. There are I’m sure much more eloquent attempts to explain and interpret what’s going on. After all, I’m just A Dude who rides a bicycle and blogs about it. My tiny corner of the internet is just one example of something a few humans think is kinda cool, or interesting, or important, but in reality is not. It’s frivolous, navel-gazing distraction.

And yet, we each do what we can to cope, to survive, and maybe again even to thrive. So I’m writing this blog. And it occurred to me that maybe I’ve learned a few lessons from biking 100-175 miles a week for 22 weeks in a row that might help me and you get through this. How do you eat an elephant? One bite at a time. (I’m not really suggesting you do that; please don’t.)

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Je Suis Fatigué: When You’re Stuck in the Spin Cycle

Possible titles for this post included (the humorless should skip the intro):

  • Biking Is Good for Getting In Shape to Escape the Zombie Hordes
  • Coronavirus; Things Will Get Worse Before They Get Worse (Lily Tomlin)
  • Can My Bicycle Get Coronavirus?
  • Rome Is Burning — Like Literally, People Have Fevers
  • COVID-19 – The Movie: Will Dwayne “The Rock” Johnson Finally Portray the President?
  • We’re All Gonna Die, So May As Well Ride Your Bike
  • Anyone Know How “The Walking Dead” Ends?
  • Coronavirus, Some Coronavirus, and Also More Coronavirus

I’ve decided to go in another direction, though, and write about something related, still health-related and less apocalyptic.

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February 2020 Strava Stats: Bike, Walk and Swim

The shortest month of the year, albeit one with a Leap Day, was not as prolific as January, but by all accounts, still successful for your favorite aging, tired, undertall bicyclist blogger. There are two major reasons for that: I continued riding my bike every single day, with an eye on making at least 100 miles per week, and also the addition of swimming. So let’s have a look under the er, bottom bracket, shall we?

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Can Meditation Improve Your Bicycling?

We humans are always looking to improve, make progress, get ahead. If we can find a short cut, a hack, a trick, we’ll more often than not take it. The path of least resistance isn’t necessarily laziness either. There’s a fine line between sloth and smart. When it comes to cycling, whether you ride 5,000 miles a year (as I did in 2019) or 500, the easier the better. Mindfulness is all the rage now, although meditation has been around for thousands of years. So, can meditation improve your bicycling?

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What’s It Like to Bike 90 Days in a Row for a Total of 1,985 Miles?

My recent year-end recap, 5,633 Miles in 2019: 5,006 Biking, 627 Walking — My Longest Year Yet!, did not completely capture the immense efforts I put out to reach that biking goal. I don’t say that to brag; it’s just the fact. I began back on October 11th and up to January 8th, I rode for three months, biking every single day. I pedaled on average 22 miles per day. I can assure that is a lot of work, but if I can do it, it’s doable for many people. (For confirmation, check out my Training Log on Strava.) For more numbers and what they mean, do keep on keepin’ on. That’s what I did, and you can, too.

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