Two Years of Daily Bicycling: Simple, Not Easy

Something kinda big just recently happened, and I forgot to blog about it. What with that fellow blogger guy coming to town and my big birthday ride (which I’ll get to another time, I reckon), I sort of overlooked a major milestone: two years of riding every single day! That’s somewhere upwards of 12,000 miles. By now, the mileage goals I’ve set and met are almost like literal mileposts on a highway. I pass them by, and they’re in the rearview mirror. Not forgotten, but I’ve seen them and moved on. I suppose that’s what we do here at A Dude Abikes. We keep on bikin’. (And walkin’ and doin’ yoga, and, well that’s mostly it for exercise.) Writing about my journey makes it more real somehow. And 731 days of riding is very real, rest assured. Hmm, some rest would be in order by now, you’d think. And if you did, you’d’ve thunk correctly. But there’s no rest for the weary. So on we go. How I got from I to we, I/we don’t know. Let’s go to the next paragraph, shall we?

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August 2021 Strava Stats – Still Summer

August is gone. Autumn’s approaching and with it pleasant weather conditions more favorable to bicycling and walking. Despite last month being wetter and cooler than usual, we only had three 100+ F days, one to end the month, and another two, two 99’s, and another 100 forecast to start September. So, it’s still summer in Central Texas. As I look back at my activity statistics, to the hottest month, I say this (quoting a former Texas governor who didn’t know the microphone was on): “Adios, mofo!” But hey, I’m not doing too poorly if you noticed I passed 30,000 lifetime miles the other day.

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30,000 Lifetime Miles I Bicycled on Strava

***NEWER POSTS BELOW**** Flavor Flav was and is the hype man for seminal rap group Public Enemy. Even if you don’t know their music or who Flav is, if you paid attention during the 80’s and 90’s or saw Spike Lee’s Do the Right Thing with their hit, “Fight the Power,” there’s a good chance you heard of the guy wearing a big clock around his neck saying, “Yeah, boyeeeee!” Chuck D was and still is the main voice of serious political rap, but FF keeps it fun. Professional athletes, celebrities, and politicians also have paid hype people — publicists to trumpet their successes and explain away their losses or mistakes. This dude just has this little blog, and Strava the fitness app, through which to toot my own horn. So, it’s tootin’ time. And yeah, I just reached 30,000 miles of bicycling in five years, eight months, and 10 days. Not too shabby for a dude who’s old and flabby. It brings up some questions: How did it begin? How did I get here? What does this milestone mean? And what’s for dinner?

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666 Consecutive Cycling Days: The Devil Is in the Details

Well, that just happened. Riding my bike for 666 days in a row is a benchmark I figured would eventually pass if I just kept going. As for those who think the number has some special significance, or to the members of the Church of Satan, who are skeptical atheists who do NOT worship Satan or believe the devil is a real entity but rather “…as an archetype of pride, individualism, and enlightenment”: no offense. I just like the symmetry of the number. That should be evident from my biking 6,666.66 miles in 2020. I called it the Double Devil, because of Coronavirus and POTUS #45. Read all about that at this link.) That’s a lot of days in a row to do anything. In my case, bicycling for almost two years is a fairly decent accomplishment.

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600 Days in a Row of Bicycling

Back on February 23 I wrote 10 Techniques I Used to Bicycle 500 Days in a Row. With today’s ride I’ve added 100 more to that. Quite by accident, coincidence or kismet, the screen shot of the dates (below) was taken with 66% of my phone battery left at 6:00 pm. How cool is that? So yeah, every day for a whole year, seven months and 22 days, I’ve swung a leg over the top tube of Sophie the Fairdale Weekender Archer (and occasionally Sonnie the GT Arette) and pedaled away. But here’s the thing: I don’t recommend it, unless you enjoy a challenge like the one attributed to Jerry Seinfeld which he didn’t actually make up, called #DontBreakTheChain. It started on a lark accidentally, and I just kept going from there. Still a fathlete, so I’ve got to do something. And like George Costanza claiming to design the new addition to the Guggenheim, “Yeah, and It didn’t take that long, either.” Because as we all know, you can only live one day — and bike one pedal stroke — at a time.

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When Things Fall Apart: Fitness Goals and Life

Lately I’ve been slipping a bit with my exercise and health practices, and even writing this blog. It reminded me of When Things Fall Apart: Heart Advice for Difficult Times, a book by American Buddhist nun Pema Chodron. I can’t recommend it because I’ve never read it; it’s sitting in a box in storage. At one point I may have even owned two copies. But the title speaks to me now after a mostly pretty shitty day and last few weeks. Even within the Tibetan Shambhala community, things fall apart. As with many religious, business, and entertainment leaders with unchecked power, last year their figurehead was accused of and apologized for sexual misconduct. It went on a while, but he’s still there.

However, reports suggest that Chodron as a senior leader and teacher may have enabled or ignored it. She even told a woman reporting abuse years ago that she didn’t believe her. So she’s not perfect, and she has resigned in protest but maybe also as an act of contrition although she wasn’t the abusive male with all the power. Point is, life doesn’t always or even often go the way we want it to. Defecation passes. We’re all humans here, right? Certainly there are more important things than fitness goals, but like the saying goes, “At least you have your health.” Well, what if you don’t, despite your best efforts? I guess you do your best.

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Is It Possible to Ride Your Bicycle Too Much?

Back in November 2019 I wrote a post called The Bad Side of Good Habits. In it, I considered things that seemed good on the surface but looking deeper there were some negatives. Lately, I’ve been feeling pretty knackered (British English for tired) to the point where I can’t really ignore it. A quick search brings up the word “overtraining” and a host of replies with plenty of debate. As an amateur fathlete bicyclist, I’m not too worried about the semantics. You won’t see me entering any races, breaking any land speed records or running myself ragged biking up mountains. Yet my performance, such as it is, has been slipping downward in terms of average miles per hour and quantity of mileage. It’s not just on the bike where I’ve noticed changes, either. So maybe it’s time to consider a break. Or is it?

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Send In the Bicycle Cav(alry): Mark Cavendish Wins Thrice at Tour of Turkey

If you don’t know Mark Cavendish, aka Cav, aka the Manx Missile, allow me to make a brief introduction. One of the greatest sprinters of modern professional cycling, he has won A LOT of races. Cocky and full of confidence, with a sly English (from the Isle of Man) wit and a low-key, self-deprecating sense of humor in post-race interviews, he was pure lightning on the bike. But he got older, moved to different teams, got sick, then depressed, and has been trying to make a comeback for a while. After a three-year drought, he just got three wins in a row at the ripe old age (for pro cyclists) of 35. Everybody loves an underdog, and as a perpetually suffering, aging, and fathlete cyclist, I was thrilled for him at the news. Read on for more on MC putting the hammer down.

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Cyclist with an Injury Problem, or Injured with a Cycling Problem?

The body is wise. It will tell you when it needs to eat, sleep, evacuate, and stream the latest cool show. The trouble is we — our brains, minds, egos — often ignore these signals. We’ll skip breakfast, or have second helpings when we’re really just thirsty. Instead of a nap, we’ll drink caffeine to power through the afternoon lull. We stay up late looking at our blue light screens, not go to bed early. The unhealthy, too early start to the school day, working late or the swing shift, fitful sleep nights with a new baby, hospital helicopters, asshole dogs — we’re constantly bombarded by noise during what should be our restful hours. We’ll push through a workout because of the intense societal pressure to be thin and stigma against fat people — even though we’re the majority! No wonder so many people, at least in urban areas, are out of rhythm. The world keeps spinning, as do I with my legs and wheels. Inertia is not a good option, injured or not.

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Major and Marginal Meliorations in My March Machinations

After bad ass and boss blogger Sorryless said he was starting his New Years resolutions on February 1, and with the spring equinox approaching, I decided to renew my vows so to speak and add more to some of my many healthy habits. I’m pleased to report, for those who care to read about and take whatever inspiration they may from them, that I succeeded by accomplishing all four objectives. That’s what’s up with what one person said was a lifestyle blog. Who me? An influencer? I hardly know her! (Ha! That’s an old Vaudevillian comedy trope.) Let’s get right to the details of what I did and some tips on how you too can add some healthy habits, if that’s your jam. Or preserves. Or other type of tasty fruity spread. Anyway, yeah, I did some stuff and it wasn’t that hard, either. Kind of like how George Costanza on Seinfeld claimed he was the architect who designed the addition to Guggenheim. Yes, exactly like that.

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