Today I walked, talked, (but listened more), biked, job searched and now am blogging. I have yet to yoga-cize, but I will, even if I must take a sivasana siesta first. But I’m tired. Partially that’s because of having extra energy from the cleaner eating, which leads to doing more than I should (like spending too long on this blog), staying up too late, and then fatigue. Although I’m eating super healthy, it’s insufficient in quantity and diversity.
Also, I’ve started to notice a craving for fats, which I’ve somewhat managed to address with almonds or walnuts, seeds or avocado in my smoothie or soup, and peanut butter with an apple. I’m not having any grains, which is a big shock to the system. So my plan is to survive the seventh day then reassess what all I can and want to eat but also NEED to eat. I’ve had an image of a delicious pink/orange piece of baked wild salmon. Yum! (I guess you’d call that salmon-colored.)