A Dude, an Esthetician and a Monoplegic Get Into a Hot Tub…

I bet you didn’t expect to read that sentence today! I didn’t expect to write it, either, but that’s pretty much what happened at the gym last night. Life isn’t like a box of chocolates, because you do know what you’re going to get: chocolate (aka choccy as they say Down Undah, right Missy?) But going to the gym you never know who you’re going to meet. (True story, I once met Meatball, the rock legend. But that’s another story. Although I will say that he introduced himself as Meat, and I said, without missing a beat, “As in, Mr. Loaf?”) To be honest, I didn’t meet the man with one functioning arm. He was in the pool though, and I did chat with a skin care professional. Interesting people abound!

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How Are Your Pool Workouts Going, Dude? Splendid, Sublime, and Swimmingly!

Thick white fog hung over the East Texas lake early that sultry, steamy summer morning. The ground clouds mirrored the layer of gauze of sleep over my still slumbering eyes. We’d been awakened at the butt crack of dawn a bit too gleefully by the Scoutmaster or one of his slightly sadistic and sycophantic Scout leaders. It was the Big Day. The one we’d been dreading, anticipating, and otherwise talking about all week. It was time for mission impossible: the Mile Swim.

Slowly our shivering selves made our way to the shore, shedding shirts, shoes, and sleepy heads. Safety spelled out in a speech, suddenly it was sink or swim and shut the hell up time. The rest is mostly a blur, but somehow I and most of my Scout siblings, suffering silently in solidarity, finished the damn thing. One thing is crystal clear though: there were some alligators in that water. I swear I shit you not… seriously!

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7 Reasons Why Joining a Gym Can Improve Your Bicycling

New Years resolutions have gone by the way side for plenty of folks a month later now that Punxsutawney Phil has (or hasn’t) seen his shadow on Groundhog Day. It seems like a good time for re-evaluating fitness goals. For me, after many, Many, MANY! thousands of miles on my bicycles – in the last four years especially – I’m still a fathlete (fat + athlete).  Well, I’m athletic-adjacent. I know I ain’t no Mahomes, holmes. Point is, adaptation is a real thing, so after many years of not being a member of the Y, I asked myself “Why not join back up?” I enjoyed it before, so maybe I would again.

At first, I could only list the usual downsides: the hassle of getting there and back, showering, wiping (the machines, not my ass, silly goose!), paying monthly, fighting other people for a spot, worry about athlete’s foot and so on. I consulted with gym members and sometime riders Rhodney and Saurabh. Then, on the day I used a guest pass to take the place for a test drive, all those excuses just kinda melted away. Especially when I got into that hot tub after a nice swim. Mmmmm… melty. 

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