600 Miles Biked in August and 4,325 So Far in 2020

Another month, another 600 miles. I eked out the last 20 or so late on the last night of the month, after being forced to slow down due to the heat — 29 days of 100 degrees F or more! — and the accumulated tiredness. But I got ‘er done, somehow. And that’s the thing, when it comes to goals, you either meet them or you don’t. Or put another way by famed peacemaker and Nobel Prize winner and President of South Africa, Nelson Mandela, “I never lose. I either win, or I learn.” winner Of course, they’re arbitrary and frivolous, we can all agree on that during the global pandemic. But biking is still legal here in Central Texas, and it helps A Dude to keep moving. If exercise is like a drug, then cycling is my medicine of choice. So herewith, posthaste, and without further ado are my August and 2020 statistics on the bicycle.

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Write What You Know, In My Case, Bike Stuff

Teaser: This was going to be a book review. But I haven’t finished it yet. It’s a good one, too. When I do, I’m sure it will be awesome. Or adequate, or astute, or any number of other adjectives commencing with an “a.” One of those. I think; I don’t know this. But today, it’s not about a book, it’s about what I know. Whatever the hell that is. These days, it’s hard to really know what one knows. Ya’ know? I guess after a few years of biking my butt off, I do know a few things about bicycles, cyclists, biking, and the like.

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Stepping Up My Walking Practice (Sort Of)

For many years, the magic number of walking for health, fitness and weight loss was 10,000 steps per day. But it was just marketing, not science, courtesy of a Japanese pedometer company’s promotional campaign that started back in the mid-60’s. A Canadian study shows that it’s just not one size fits all. But obviously if you’re overweight, have health conditions, are used to sitting down all day for work staring at a computer screen, starting with whatever you can do is the best course of action.

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10 Months of Daily Bicycling. Every. Single. Day.

When I began this particular experiment in #DontBreaktheChain, I didn’t even know it. It just sort of happened and at some point I consciously decided to go for it. So now, ten months later, I’m glad I did, But oy vey! Am I tired. Because it also includes walking, yoga, writing/editing the book or this blog, plus the rest of my life. There’s something very gratifying about it, while also I’m very aware that’s its all a bit too much. It could end at any moment, but for today, August 11, 2020, I’ve got 306 days in the bag or in my legs. Two more months, if I can make it that long, will be a year. Not bad.

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Un-Lazy Sunny Sunday 2: Anatomy of My 42-Mile Bike Ride

At 5:47 PM on Sunday, August 2, 2020, I headed out on Sophie my trusty Fairdale after an appointment I had ridden six miles to get to. I thought I’d put in another 14 miles to make it another 20 for the day. But in the back of my mind was the thought, “I’ve got several 150-mile weeks in a row under my belt. If I stop now, I’ll break that chain.” And if you know A Dude, you konw he likes to #DontBreakTheChain (first noted in Jerry Seinfeld & The Juiceman Can Teach Us About Making Healthy Choices (Day 2). There had been a little rain to cool things down, I was feeling a little better, and as the title says, I found my 40-miler legs. Sounds easy right? Maybe I make it seem that way, but nope, it’s never easy. Allow me to explain.

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622 Miles Biked in July 2020: This Dude Is on Fiyah!

Alright, alright, alright. I don’t literally mean on fire. But it is a quote from Matthew McConaghey as Woody Wooderson in the Austin-area film Dazed and Confused. Matt is apparently one hell of a dude, citizen, University of Texas at Austin professor (really!), and he happens to live up the highway from me. Oh yeah, I guess he won an Oscar or something for acting in Dallas Buyers Club. That’s all a seque, because alright is how I performed on the bicycle in July of 2020.

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3,100 Miles Pedaled in 6 Months: A New Personal Best

When I began bicycling more than i ever thought possible, in 2015, I estimated I covered the distance from LA to Boston, about 3,000 miles. It was an educated guess based on Google maps, training rides for two charity rides, and general commuting. Now, it seems I’ve doubled my pleasure, and doubled my money (spent on bike stuff). That’s no big deal to pros, racers, and the generally faster. For me, it’s pretty good. But like my blog buddy back East, I’m working to Be Sorry… Less. By riding every day since last fall, I’ve given myself a better shot at attaining a higher mileage goal for the year. So now it’s time to look at the first half of the year’s stats.

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But I Would Bike 500 Miles, And I Would Bike 500 More

Does it surprise you that I’m still riding my bicycle around 17 miles a day, which totals 500 for the month? It surprises me a little, even though I’m the one who decided to “make it so.” That’s because it’s a lot of effing work. Like most everyone, I’m having to deal with how our long international nightmare is impacting life. And a big part of my life is bicycling. I also had to move residences mostly by myself, have been having knee pain, had a fall and although minor the road rash just finally healed, and I am not exactly sleeping better these days. Somehow I just can’t give up the biking habit — at least not yet. So another 500 miles in the bag, for over 2,000 for the year. Not bad.

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510 Miles Biked in April & 2,012 in the First Third of 2020

Another month, another milestone. My bicycling has been a daily affair for some time now, and I’ve kept that streak alive. And that has made keeping my numbers consistently up from last year. I don’t want to leave big numbers to do at the end of 2020, and long rides aren’t a great idea in case of breakdowns or injuries. So I’m out there daily putting up the numbers. As I often do at the end of a month, I like to look at the statistics, so this is what this blog is about. No fake news here! Just A Dude’s journey by bike (non-motorized) through the streets of Austin, Texas.

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Another Chat with Sophie the Fairdale, Who Just Turned 10,000 (Miles)

Back on June 18, 2018, I wrote a post I called “An Imagined Chat with Sophie, My Fairdale Weekender Archer Bicycle.” Over the last three years, she and I have traveled a fair piece — to put it mildly and modestly. Now that it’s reflected in the Strava statistics of 10,000 miles, though, it is official. To commemorate and celebrate this major milestone in our journey, I asked Ms. S. if she’d fancy another chat, and she said sure. Weird, right? Well, things are pretty strange, these days. But I think you’ll enjoy this (imaginary? real? does it matter?) chat with Sophie.

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