1,213 Miles: First Quarterly Report of 2019

This is a summary of my bicycle riding statistics on the Strava app for January through March.  It shows my total miles biked so far for 2019 is 1,213.  At 13.47 miles per day over the first 90 days, that isn’t bad.  It’s only slightly off the pace of 13.75, which will put me at 5,000 for the year — IF I’m able to keep it up.  That’s always the question.  By the way, virtually all of these miles are being done on Sophie, the Fairdale Weekender Archer

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My Recent Bike Riding: Stats and Feelings

After a number of bike news posts, it’s time for a personal update. This blog is meant to educate, inform, inspire and motivate. But it is also to shine a light on one bicyclist’s journey (literal and figurative), not just the good, but also the bad and ugly. Regarding the latter, lately the engine room has not been firing on all cylinders. But truth be told, it’s been that way since I can remember, just different degrees.

As I recently told a fellow rider on Strava, “I’m only as good as last night’s sleep.” Since that generally isn’t great, my biking suffers accordingly. There are plenty of reasons for that, and while some are under my control, most are not. So I do my best. The question is what to do about it, besides the obvious: stop blogging late at night and do what those celebrities like Jennifer Garner said in hilarious videos of a book with the same title: “Go the F*(& to Sleep!” However, if I did that, you wouldn’t have anything to read.

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4,000 Miles Bicycled on Sophie, My Fairdale Weekender Archer

For some riders, 4,000 miles is not alot. For me, it’s no joke, and a milestone worth noting. I’ve had Sophie the Fairdale Weekender Archer bicycle for two years this month, actually. But to reach 10,000 miles on my lighter Fuji Silhouette bike named Sookie (on whom I finally pedaled almost 13,000 miles before she developed a fatal crack in her fragile aluminum frame), I gave the steel commuter and light touring bike a rest for seven months. The other day I was asking about getting new disc brake pads, and it turns out that after a while of frequent braking, they wear out. Well, that’s because I’m riding her all the time now that Sookie has been forced into retirement.  Nothing lasts forever.  But while the ride still lasts, it’s important to acknowledge the accomplishments and share them with you.

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A Dude Abikes in the News!: One Year Later…

…I’m Still Ready for My Close-Up

That’s right, A Dude Abikes was featured in the local newspaper.  I blogged about it on January 15, 2018, and since it’s exactly a year later today, it seems appropriate to remind older readers, new followers and visitors, too.  The blog is titled “Read All About It!  A Dude Abikes Featured in the Austin American-Statesman.”  While it did not catapult me to stardom or anything, I thought it was a pretty decent write-up.  It was by the now former reporter and author of the Fit City blog, Pam LeBlanc.  (She continues to write about her travel and fitness adventures at this link.)  In the year since that post came out, I have continued on my own journey.  Please click on through to read more!

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Addicted to Biking (and Sugar) or Just Committed to Goals (and Earning a Reward)?

I’ve been reflecting alot about my third mega-mileage year in a row, since I’m seeming to continue a daily amount of bicycling and walking.  5,143 Miles in 2018: 4,554 Biking + 589 Walking. Pretty, Pretty, Pretty Good for A Dude! I haven’t added or subtracted any New Year’s Resolutions, so I’m wondering if it’s still healthy for me.  Especially since I’m generally sleep-deprived and tired if not downright exhausted.  Also having a regular if not daily or more encounter with chocolately goodness going into my grocery hole.  Then I saw a National Geographic article about addiction and this post about exercise addiction from follower A Better Man 21.  It’s as good a topic as any so I’m going to address it, hopefully briefly.

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Psychology of Sport: Achieving Your Goals with Your Heart & Head

This time of year is ripe for new goals, especially the dreaded New Years Resolution.  For many people they start with good intentions and by February 1st they’re ass-deep back in the ice cream (or whiskey, tobacco, or whatever your vice may be).  So while rushing around today I kept thinking about what has helped me met and exceed my own objectives.  A big point of this blog is actually about my struggle and efforts.  It’s not so much to toot my horn (though sure, that’s part of it), but it’s to log what I’m doing on the web.  (Thus, a web log aka blog.)  The hope is that I might inspire others, maybe even you.  Plenty of people tell me I do that.  They also ask A Dude, “Hey, A Dude!  How do you do that voodoo that you do so well?”  Well, since you asked so politely, I’ll tell you.

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