If you’re new here, I’m a dude who has been working on some habits, with some pretty good results. If you’re old, well, me, too, and thanks for sticking around. If you read my previous post you’ll see I covered 3,002 miles in seven and a half months. I accomplished this by riding my bicycle every day this year. But I didn’t just start and get to that point this year; I’ve been doing it a while before that, and I built up to it. A major reason I was able to do this was that I was introduced by my brother to James Clear who writes about habits. His book Atomic Habits has sold 4 million copies. So he knows a few things.Continue reading
Despite a growing weariness — probably the rarely heard of eyelash cancer — I continue to fight the battle of the bulge. Like with most battles, however, I lose because I’m a lover, not a fighter. Anyway, here’s a check-in on things that I did or that happened this week and so far this month in my so-called life (a TV show I never watched).Continue reading
After bad ass and boss blogger Sorryless said he was starting his New Years resolutions on February 1, and with the spring equinox approaching, I decided to renew my vows so to speak and add more to some of my many healthy habits. I’m pleased to report, for those who care to read about and take whatever inspiration they may from them, that I succeeded by accomplishing all four objectives. That’s what’s up with what one person said was a lifestyle blog. Who me? An influencer? I hardly know her! (Ha! That’s an old Vaudevillian comedy trope.) Let’s get right to the details of what I did and some tips on how you too can add some healthy habits, if that’s your jam. Or preserves. Or other type of tasty fruity spread. Anyway, yeah, I did some stuff and it wasn’t that hard, either. Kind of like how George Costanza on Seinfeld claimed he was the architect who designed the addition to Guggenheim. Yes, exactly like that.Continue reading
Since it’s Martin Luther King, Jr. Day, I’ll also remind folks of an older post with a photo of The Rev. Dr. King on a bicycle. Thanks to the pandemic, there was no rally with speakers and then march. I’ve attended them on an off over the years here in Austin and was at a huge gathering and march after the police killings of George Floyd, Breona Taylor and other Black people. I was fortunate to be able to participate in some Black Lives Matter protests last summer and a pair of Black History Bicycle Rides.
Even though this blog is mostly about biking and my other fitness pursuits, I feel strongly about the evils of racism and have written about them before. It must really piss off the white supremacists that it’s a federal holiday. King was assassinated by one of their ilk on April 4, 1968. As they say, SAY HIS NAME! and, Presente! It boggles the mind that almost 53 years later the US (if not the world) is having a resurgence of racial hatred. Education is key and perhaps with President Joe Biden and Vice President Kamala Harris, we will have better role models than the outgoing asterisk president. Adios, Tinyhands Orangehead, ya big loser!
With no rally and march, I continued my daily activities. Biking less has allowed me more time for other things. It’s as good a time as any to do a quick check-in about what I’m up to both on and off the bike.Continue reading
I’ve seen other bloggers do this and am intrigued. Here are the guidelines as I see them; if you have better ideas let me know.
1. It has to be about a bicycle. Can be fiction, but better would be if you went on a bike ride and took a few pictures. Continue reading
Bike Zoo, four bands and a movie. Continue reading