South by Southwest (SXSW) 2019 Day 1: A Dude Abikes Meets Yoga With Adriene!

South by Southwest (SXSW), the annual, huge, internationally-famous smorgasbord at the intersections of technology, creativity, business, and more began today in Austin, Texas. After four days volunteering for the educational conference (SXSW EDU), I was already exhausted. But having mostly earned my free platinum all-access badge, I wasn’t going to sit home all day and miss out. Although I got a slow start, I found my way downtown (by bicycle, of course) to join the festivities. Herein is my report.

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4.5 Years of Daily Yoga Practice: How It Helps My Bicycling and Can Help Yours

1,634 days is a long time to do something consecutively, but today, June 6, 2018, marks that anniversary for me.  Back on December 6, 2013, I began a regular yoga practice of 30 minutes per day.  (It was actually 12/4/13, but I missed two days early on so I move the anniversary date up two days. If you want to get technical my anniversary is 12/25.)  The point is that I have continued practicing yoga ever since, every day – without interruption – at all.  I resolved to follow some advice I didn’t have words for at the time:  Don’t Break The Chain, when I blogged about forming habits back on January 2.  It’s ironic to be proud of what at heart is an humbling and internal practice.  But important milestones bear acknowledgement, and since a major thrust of this blog is to try to inspire people, my yoga is a major component of that goal, as well as my life.  Continue reading

What the Super Bowl Teaches Us About Sports Cycle-ology

10 Commonalities Between Football and Bicycling

Holly O and A Dude, reunited (and it feels so good – it’s a song)

A Dude Abikes is not a huge football fan since the days when he parked cars for the Dallas Cowboys as a Boy Scout.  He’d get in after the first quarter to watch “America’s Team,” but then they started doing drugs and he lost interest.  But it’s a sport, so I appreciate everyone’s efforts.  So when Holly O, a bad ass cyclist friend who is not on Strava whom I met on the “Don’t Fear The Finger” Prostate Cancer One-Day Ride in August of 2016 invited me south of downtown to watch the Super Bowl, I said sure, why not?

More than a few comparisons can be made between football and bicycling: Continue reading

1,096 Days (3 Years) of Daily Yoga Practice 12/6/16:  Boy Is My Assana Tired!

Biking and Yoga:  Two Complementary Practices

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A Dude Abikes, before yoga class bliss.

Yes, you read that correctly.  Today I have completed my third year of daily yoga.  Technically I began on 12/4/06, but I missed two days right before Christmas for a medical thing, so I count 12/6/13 as my yogaversary.  Purists would say my uninterrupted consecutive practice began on 12/25/13.  However you count it, it’s a heckuva lotta downward-facing dogs, which is something worth celebrating and announcing to the infinitesimal corner of the internet in which A Dude Abikes inhabits. Continue reading