Can Meditation Improve Your Bicycling?

We humans are always looking to improve, make progress, get ahead. If we can find a short cut, a hack, a trick, we’ll more often than not take it. The path of least resistance isn’t necessarily laziness either. There’s a fine line between sloth and smart. When it comes to cycling, whether you ride 5,000 miles a year (as I did in 2019) or 500, the easier the better. Mindfulness is all the rage now, although meditation has been around for thousands of years. So, can meditation improve your bicycling?

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Buddhism & Bicycling: An Asshole, a Glasshole, a Good Samaritan, and a Randy Fellow

Sometimes it happens that people do mean things.  At a new temporary work gig, I met the new boss (same as the old boss). He had a hissy fit about something where he assumed one thing but reality was another, and then stormed off. Not my prob, so whatevs.  Merry Fucking Christmas to you, too, Scrooge!

After a quick change of clothes (and attitude) at home, I was about 1/3 of the way into my bike ride when Sophie’s rear wheel punctured from a tiny piece of glass in the road somewhere. Probably from somebody who threw a beer bottle into the bike lane. It had worked it’s way deep into the rubber.  Boo hoo for me!  Just bad luck, or karma? Continue reading

Equanimity & 499 More Words in 30 Minutes (Day 3)

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A statue epitomizing equanimity during a rare recent snow

Today’s blog is a writing exercise.  A Dude wants to see if he can write 500 words in 30 minutes.  He can tend to be long-winded, and while that may appeal to some readers, it may dissuade others.  Since I intend to write daily for some period, perhaps even the whole of January, it behooves me to be brief.

It’s refreshing to hear from people who read my blog recently.  One is a fellow cyclist who bikes in the winter — in Finland!  Thank you all!  This blog was intended to be an experiment, and I have a lot to learn about doing it well.  New Year resolutions being what they are – much sound and fury signifying nothing – I’m not making many hard and fast rules for myself right now. Continue reading