12/12/2022: Slow, but Still I Go — Biking, Walking, Etc.

Another month has gone by since my last post, and just a few weeks are left in the year. As the weather cools and holidays and a new year approach, thoughts turn inward, toward retrospection, and to the future. There’ll be time for a review of the year come January, though. For now, what has gone on since 11/11? Work, for one. It has involved a lot of walking, which has been surprisingly exhausting. Seven or eight miles when you’re used to the equivalent steps of three miles, and standing for long hours in between, is a change. Other things like rain, health stuff, and perhaps some existential ennui have slowed me down, too. In the past month, I’ve alternated between 80-110 miles per week riding my bicycle. Not great, but not horrible.

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Dribs and Drabs About My Biking and Blogging

After the positive reception to my last post, The Bike Rider and the Farmer, it’s a little bit of a let-down to return to form. Little things, like that story inspired them to try a short story. Or by inviting someone to the Bike Curious social ride (in which I participated once again), they had to get their bike rack and bike in shape. Organizing a new bike gang is bringing in new people, too. But, writing about my biking, blogging, and book-writing, plus other random stuff, is mostly what I do (well, there’s a fair bit of complaining, too). So this is another brief collection of what’s up with A Dude Abikes (cue that SNL song “What Up With That?”)

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My First Week of 2018:  Exercising & Eating Better Is Hard Work, But Worth It

“Moderation in all things, especially moderation.”

— Ralph Waldo Emerson

Not Every Body Can Be Like [Your Favorite Celebrity Vegan Name Here]

It’s no coincidence the acronym for this cool clinic spells N.A.P.

As predicted, out of necessity, I ended up modifying my diet to include more than just fruit, vegetables and nuts. While I lost 13 pounds in 7 days, I believe it was too much radical change, detoxification and finally deficiency that led me to add back in a tin of sardines in olive oil and a fish oil tablet.

I knew something was off when I went to Neighborhood Acupuncture Clinic today. I couldn’t fall asleep as usual, and pedaled home as if in a sea of jelly. This is dangerous, and I dropped and cracked my shades. Which makes a dude sad since they are very nice and were donated by a nice guy. Sigh.

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