Another month has gone by since my last post, and just a few weeks are left in the year. As the weather cools and holidays and a new year approach, thoughts turn inward, toward retrospection, and to the future. There’ll be time for a review of the year come January, though. For now, what has gone on since 11/11? Work, for one. It has involved a lot of walking, which has been surprisingly exhausting. Seven or eight miles when you’re used to the equivalent steps of three miles, and standing for long hours in between, is a change. Other things like rain, health stuff, and perhaps some existential ennui have slowed me down, too. In the past month, I’ve alternated between 80-110 miles per week riding my bicycle. Not great, but not horrible.Continue reading
Dribs and Drabs About My Biking and Blogging
After the positive reception to my last post, The Bike Rider and the Farmer, it’s a little bit of a let-down to return to form. Little things, like that story inspired them to try a short story. Or by inviting someone to the Bike Curious social ride (in which I participated once again), they had to get their bike rack and bike in shape. Organizing a new bike gang is bringing in new people, too. But, writing about my biking, blogging, and book-writing, plus other random stuff, is mostly what I do (well, there’s a fair bit of complaining, too). So this is another brief collection of what’s up with A Dude Abikes (cue that SNL song “What Up With That?”)Continue reading
My First Week of 2018: Exercising & Eating Better Is Hard Work, But Worth It
“Moderation in all things, especially moderation.”
— Ralph Waldo Emerson
Not Every Body Can Be Like [Your Favorite Celebrity Vegan Name Here]
As predicted, out of necessity, I ended up modifying my diet to include more than just fruit, vegetables and nuts. While I lost 13 pounds in 7 days, I believe it was too much radical change, detoxification and finally deficiency that led me to add back in a tin of sardines in olive oil and a fish oil tablet.
I knew something was off when I went to Neighborhood Acupuncture Clinic today. I couldn’t fall asleep as usual, and pedaled home as if in a sea of jelly. This is dangerous, and I dropped and cracked my shades. Which makes a dude sad since they are very nice and were donated by a nice guy. Sigh.