Temas del Hoy: Movimiento, Cambio, y Casa o Hogar?

Mi Segunda Eferto Hacer Un Blog En Español

Esto es mi segundo post en español.  Les pido que me disculpen los errores al principio. No sé por qué, pero hoy fue un día larga y difícil. Por eso, estoy cansado y aunque quisiera escribir una entrada breve.  También, me da cuenta de que la palabra más popular en mis estadísticas es bici. Por supuesto, quiero atraer visitantes a mi blog quienes son de países de Latinoamérica y España, debido al mi historia en visitar Guatemala en dos ocasiones, México para pasar hasta Guate, y España.  Algún día tal vez puedo visitar a otro país como Colombia, Ecuador o todo los demás.  Mas que todo, necesito desarrollar mis habilidades hablar y escribir.  Esto está hecho por mano, no por traductor, pero intento añadir acentos usando Word. Continue reading

In Bike I Trust: The Faith of an Agnostic Athiest Cyclist

“Faith is taking the first step even when you don’t see the whole staircase.”

– The Rev. Dr. Martin Luther King, Jr.

Faith, Schmaith

A Dude attended a presentation sponsored by his weekly job search group today.  It was about how to make brain science work for, not against us.  The presenter asked an attender if she had faith.  She paused and said, “Well, if you mean like in organized religion, no.”  The presenter said something like, “Well, do you have faith the sun is going to come up tomorrow?”  “Of course,” she answered.  And that got me thinking.  (I have a thinking problem, actually.  I’m trying to cut back.  Ha ha!)  Thinking usually leads to writing, and lately not journaling as much as weblogging.  So in what do I have faith? Continue reading

MeetUp WordPress Themes Class; SCORE Mentoring Call; and I Reach My 100th Follower!

Newer fellow bloggers may find this of interest, and more experienced ones may have something to chime in about.  I can publish a blog, but that’s about it.  Hiring a webmaster is not in the budget, so unless one jumps out of the bushes (a distinct possibility out here in the country – but probably something creepier), learning how to improve www.ADudeAbikes.com is up to me.  So I attended a class.  I also had an interesting conversation with a mentor from SCORE, a program of the Small Business Administration that I will summarize.  And oh, I received my 100th follower of my blog today! Continue reading

Lessons from My First Ride on the Mag Ascent Home Trainer

Overview

I finally fixed my flat and put the old Fuji Silhouette on the heavy Mag Ascent home trainer. Below is a shot of my GPS data on Strava. I went for 15.2 miles per hour for half an hour, which isn’t great but it is a ilttle faster than usual. I had it set on the lowest of three resistance levels, and usee the gears to get a slightly harder workout. The trainer is heavy steel so is not going anywhere. All you need is to fit the rear wheel correctly into slots, which is very intuitive at least with my bike, then prop up the front wheel; I used books. Overall it was sturdy, easy to get started on, and it doesn’t take up alot of room. Continue reading

The Fairdale Weekender Archer: A Review of My New Bicycle I Won in a Raffle!


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Strava

A Dude Abikes on Strava

Fortune Favors the Bold

This super-exciting event started with a routine administrative procedure.  Last November I renewed my membership to Austin’s biggest advocacy and educational bicycle organization, Bike Austin.  A merger of the former League of Bicycling Voters and Austin Cycling Association, BA came to my attention due to a past landlord (who shall remain nameless and faceless, at least until I can unearth a photo he okays).  I finally joined, began volunteering, entered a raffle and voila!  I won a BRAND… NEW… BIKE! Continue reading

1,096 Days (3 Years) of Daily Yoga Practice 12/6/16:  Boy Is My Assana Tired!

Biking and Yoga:  Two Complementary Practices

a-dude-at-eastside-yoga-120516
A Dude Abikes, before yoga class bliss.

Yes, you read that correctly.  Today I have completed my third year of daily yoga.  Technically I began on 12/4/06, but I missed two days right before Christmas for a medical thing, so I count 12/6/13 as my yogaversary.  Purists would say my uninterrupted consecutive practice began on 12/25/13.  However you count it, it’s a heckuva lotta downward-facing dogs, which is something worth celebrating and announcing to the infinitesimal corner of the internet in which A Dude Abikes inhabits.

Continue reading