My Meh May 2019 Strava Statistics: Slowing, Not Stopping

May is the fifth month, the last one until October when we Texans can hope for a few cool, low humidity days. Melinda May – she goes by just May – is the name of kick-butt ABC television show MARVEL’s Agents of S.H.I.E.L.D. played by Ming-Na Wen. I didn’t know it had come back on so I got caught up on the first four episodes. Silly, outlandish, preposterous, and not exactly the height of the performing arts, I enjoy it because of all that — it’s fun. And may also means you might. So I might have kicked butt on the bike-book-blog-walking-yoga this month, or maybe it all kicked mine. Let’s look at the numbers to see. But here at A Dude Abikes, having the dedication to keep on showing up is half the game.

Continue reading

Summer Is Coming: Surviving Cycling in Sunny Central Texas

If I had seen a second of that program about dragons and stuff on the Home Box Office channel, I could continue the allusion. But I haven’t so I can’t. But I can however tell you that the hotter-than-hell-fire breathing dragon that is summer in Central Texas is starting her terrifying approach. Temps are already topping out at the low 90’s in Austin, Texas. People, get ready, a lack of rain is comin’. I share my tips on how to deal. Disclaimer: I’m not a doctor in real life or TV. I’m just telling you how I deal with the heat. If you have or may have a medical condition that makes being outside dangerous, ask a real doctor, not a dude. This goes for everything on my blog. If my experience helps, great. But always use common sense, take responsibility, and you do you.

Continue reading

Stillness

After Friday’s more reflective post about managing your energy (brahmacharya, in yogic terms), the long weekend in the US gave me the opportunity to retreat. Not the kind like giving up in a war. I hate war, but this is not a post about that. And I don’t mean a fancy spa (I wish!) or escaping to a meditation center, though I’ve done the latter. I mean I’m house and petsitting, which is a nice chance to do less outward activity and to do other things that have been neglected. Go within, reflect, journal, rest and read. To experience something many of us forget is there all around us and within us. Stillness.

Continue reading

Brahmacharya: The Yogic Practice of Moderation

The philosophy of yoga as handed down over thousands of years continues to be valuable and available to those who wish to study it. It may be lost on some if not most modern-day, lycra-clad, booty-tightening students and teachers alike. Yours truly does not often crack open the ancient texts for some light reading. But I did spend a summer at a yoga center, and after over five years of daily (well, nightly) practice, I still consider myself essentially a beginner. Lately, I find myself struggling with one of the branches of the practice in particular. Surely I’m not alone, so here’s a little post about brahmacharya.

Continue reading

Nothing Lasts… “Forever Bicycles” Sculpture Departs Austin, Texas

Ai Weiwei is a Chinese artist of the Excessivist movement who is a very, very big deal in the art world. Huge, you might even say. For the last five years, Austin, Texas has been proud home of his incredible piece of 1,254 gleaming steel bicycles called “Forever Bicycles.” I went down to bid it farewell before it was dissassembled. Where it goes, only he knows. Here are some of my photos and information about this amazeballs installation.

Continue reading

I Didn’t Ride My Bicycle Today, and I’m Okay With That

Returning readers recall relatively recent reflections recommending rest. After five days of riding my bike almost 90 miles, and knowing I would reach 100 miles last week, this weekend I did very little. My body, my left knee and quadricep muscle in particular, were very grateful. As usual I was having trouble getting myself going. So when a friend offered to come by and help with some errands in his car, I jumped, however gently, at the opportunity. Later, we went for a walk, and it got late. I could have forced myself to go put in some miles on the bicycle, but I did not. And it was glorious. Let me tell you.

Continue reading

Bike to Work Day 2019 Party

Today was Bike to Work Day in Austin as in many cities worldwide. I didn’t make to any of the morning fueling stations or the gathering and speechifying at City Hall. My excuse? I don’t have a job. Well, aside from the job of being A Dude Abikes, and lemme tell ya’, it ain’t easy bein’ me. Or green. Or green me. But I do work my ass off every day, actually, I’m just not getting paid for it! I’m either researching, writing and editing this blog or my book, walking, and doing yoga… every damn day for over 16 months now (the yoga goes back over 64 months). Then there’s biking almost every single day — about 100 miles per week (sometimes less and slower lately with knee pain, but I’m still doing it). Plus I’m looking for work and housing, not to mention volunteering for Bike Austin. I did make it to the after-party like last year, so here’s my recap.

Continue reading

Study Says Painted Bike Lanes Aren’t Enough; Two Close Calls in Two Days Confirm It

The study, done by Monash University of cyclists in Victoria, Australia, found that painted bike lanes do not deter car drivers from coming too close to bicycles. And people ride their bikes less when they do not feel safe. The answer is clear: bike lanes must be protected in order to create true safety for bike riders.

Here in Austin, Texas, as in many places around the United States, we’re lucky if we even get those white lines. Which we now know do not work well enough. Nearly getting hit by cars while I was in the bike lane twice in the last two makes this a hot topic for me, one that I’m hot under the collar about. Why? Because I spoke to both drivers, and they’re responses were infuriating. Come on inside this post and I’ll tell you about it.

Continue reading