My first time at Malvern Books, a small independent store in Austin, Texas, was exactly what I expected and yet wholly surprising. The expected part was that people would come to hear the author and the poet, there’d be snacks before and Q & A plus schmoozing after. One Page Salon creator and host Owen Egerton had announced the reading of his good friend Walter Moore, who also read a page earlier in the week. When I bicycled over to the site formerly adjacent to Vulcan Video, I was greeted outside the door by Owen. He took a moment from his conversation with the smoking guest poet to smile at me. I thought he was opening the door but instead gave me a big hug. Sorpresa numero uno.Continue reading
Does 167 miles seem like a long distance to ride your bicycle in a week? If not, and you can easily rattle off that distance in a single day, then this post (and blog) will probably bore you. Good on you! Thanks for stopping by and not being all judgy. (Like Rootchopper, currently doing 300+ miles per week on his big ass No Name Tour.) Does 167 miles in a week seem impossible? Well, if so, this may also not be for you. Of course you’re welcome to come along for the virtual ride.
But what if you’re in between those extremes and have ridden 100 miles in a week before? Maybe you’re thinking, “Hmm, if this middle-aged fathlete (who isn’t the typical skinny cyclist stereotype) can put up some pretty big numbers, then I wonder if I can, too?” Well, this is for you.Continue reading
Nothing. That’s right: bupkis, nada, niente, zero, zilch. I lost 0 pounds of weight. In fact, I’ve gained a little lately, more from knee pain caused by biking my ass off (metaphorically — see my post coming up Wednesday). But after foregoing all the tasty treats, delicious delights and amazing amuse bouches out there for an entire effing year and a half, I really have nothing to show for it. It’s really quite unfair. Perhaps there are other health markers that are a better gauge, but the point was to reduce simple carbs to virtually nothing and eat whole grains. Of course I wasn’t perfect with it, and still have a major problem with sugar, but it’s no where near enough to make up for all the bread and stuff I used to eat. So, I’m gonna kvetch about this.Continue reading