Back in November 2019 I wrote a post called The Bad Side of Good Habits. In it, I considered things that seemed good on the surface but looking deeper there were some negatives. Lately, I’ve been feeling pretty knackered (British English for tired) to the point where I can’t really ignore it. A quick search brings up the word “overtraining” and a host of replies with plenty of debate. As an amateur fathlete bicyclist, I’m not too worried about the semantics. You won’t see me entering any races, breaking any land speed records or running myself ragged biking up mountains. Yet my performance, such as it is, has been slipping downward in terms of average miles per hour and quantity of mileage. It’s not just on the bike where I’ve noticed changes, either. So maybe it’s time to consider a break. Or is it?
Continue readingIs It Possible to Ride Your Bicycle Too Much?

I think the title sums it up pretty well. It rained. Alot. I had to go to a job search class and didn’t have the time or patience for the bus. It was only a mile and a half so I rode, but the rains picked up. The skies were thundering and lightning, and I almost had to stop. It is Star Wars Day — May the Fourth Be With You — but gale force winds gusting over 25 mph were against me. It was a blah day, and I was tired as usual, but I pressed on, as I tend to do, for worse or for better.