As with most if not all of my posts, I’m writing it because I think it might help others in some small way. But I’m a work in progress also trying to figure things out myself. This comes after 2.75 years of daily walking and writing, 4.75 years of blogging, 5.75 years of a whole bunch of bicycling and almost 1.00 year of daily biking, plus 6.75 years of daily yoga. So I know a thing or two about my own sports psychology. (I’m no professional though, so see a real doctor if you need one.) As I approach the zenith of several goals, one quite big, another that’s Huge, and a third that’s FREAKING GINORMOUS, I know that there’s a big zenith of a let-down coming, too. So let’s talk about what we can do about when that happens.Continue reading
As if exhaustion from being out in the Austin, Texas heat wasn’t enough of a sign that I should stay in this evening, I just dropped something heavy on my foot. Now I’m sitting here with ice on it. I was going to have to miss the only open shop night at Yellow Bike Project anyway because I thought it was yesterday and went there for nothing. So while I’ve been out walking a bit more, I’m also getting plenty of heat exposure. I call it sun poisoning, or Vitamin D overdose. So, my bicycling is sucking.
I am writing this post because that’s what I do every Wednesday, Monday and Friday night for over a year — for now). I’ll have a much-needed shower, do my half hour of gentle yoga (probably all on the floor) and hopefully collapse into bed for a full night of rest. But what do you do when life gets in the way of what you really want to do? Whether it’s ride your bike, write your book or blog, etc., how can we do it all? (Hint: You can’t.)Continue reading