Hi. Your dude here. I recently griped again about that which ails me. I’m somehow but barely managing to keep biking each day, even when it’s slow to low mileage. It occurred to compile a list, a la Letterman (David), though not as amusing, but more useful. (No wives were cheated on my or interns schtupped in the making of this blog post, having neither, wife, intern, nor hit TV show.) Anyway, if you’re doing things right, you are currently still alive as you read this and so you’re aging, too. Very relatable. So, if you bike, walk, hike, run, swim, etc. you might resonate with the idea that the old bod is not able to do what it used to do (be do be do). Without further ado, and no doo doo, here’s…. Dudey!