10 Techniques I Used to Bicycle 500 Days in a Row

So, this just happened. After reaching 16 months of consecutive bicycle riding couple of weeks ago, the blurb I put in my 500th bike ride in a row on Strava sums it up well:

I ain’t fast, suck at hills, don’t have a ton of followers, or a fancy bike, but I git ‘er done. Different parts hurt and I’m plum tuckered out most days. So mebbe a forced break’s a-comin’. Or mebbe not. I Just Keep Pedalin’.

-moi

Thing is, I didn’t plan on this streak. I just one day realized that if I rode a little bit every day, it might be easier than a long ride every few days. And like my other streaks (yoga for 7+ years and walking, writing and virtually no flour each for 3+ years), at some point, a little voice started saying “Don’t Break The Chain.” It’s a little phrase attributed to Jerry Seinfeld writing jokes every day for a year, which he said wasn’t true. But it’s still a good handle for a challenge.

In a world where half a million Americans have now died of COVID-19, millions of Texans were without power for most of a week during the bitter cold snow and ice storm, and some still have no water or water damage. Plenty of other injustice continues: price gouging, racism, white supremacy, homophobia, sexism, unemployment, poverty, and climate change just to name a few. I know it really matters very little what one zaftig mid-aged bicycle dude in Austin did in his bike. Yet, life goes on. Content must be created, stories must be told, and horns must be tooted. So since you’re here, it’s like the Buddhist path: once started, may as well finish.

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16 Months of Consecutive Daily Bicyling

It’s that time of the month, again. The 11th, that is, which is when I began biking every single day back in October of 2019. For some reason, I cain’t quit you, bicycling. That streak will be tested Monday, when we might see the coldest temperatures in a decade and three to five inches of snow — in Austin, Texas. I may have to pull out the old metal home trainer stand and do my 14.3 miles* in the relative warmth of the inside. I say relative because this house leaks air like the White House press office, and the space heaters can’t keep up. Anyway, the miles add up, although at a slower pace than last year. That’s thanks to having a smaller goal, a niggling injury, and my old frequent friend, fatigue. Plus, the cold does slow one down. Don’t get me started on how my body seems unable to handle cold very well anymore, for whatever mysterious reason. Still, I bike, because, well, you know: a dude abikes.

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15 Months of Consecutive Daily Bicycling

I considered not writing this blog. A month after writing 14 Months of Consecutive Daily Bicycling, what could there be for me to possibly add? Well, not much, to be honest. I rode my bike a lot, it was challenging, but somehow I survived and made my goal. Yay me. End of story, right? Well, one would think so, except that those pesky bike miles are more than just numbers on your screen. The represent calories burned, hours spent, and effort expended. I biked farther in December than any other month of 2020, so that’s why it becomes hard to just skip commemorating the occasion. Because while plenty of people bike every day, many faster and further (and none of them get a medal for it either), for me, 15 months certainly ain’t nothing to sneeze at. And these days, we do our best not to sneeze around others, amirite? Because, ‘rona.

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10 Reasons Why I’m Biking Only 10 Miles a Day for 10 Days

If you’re new here, welcome. If not, you know that I just completed my longest mileage year ever on bicycle and foot. (For that story, see A Devil of a Year: 6,666.66 Miles…) As if all that distance alone weren’t enough reason for a break, I’ve got a life off the bike, you know? So this post talks about some of those other activities and goals. As I wrote in It’s Tapering Time: Biking Less Means Health Gains, “For 2021, I am considering making my #BikeGoals based on time. I walk, do yoga, and write, each for 30 minutes a day (well, writing often takes longer), so why not bike that much (or little)?” So, what does that mean for this dude? Let’s find out.

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5 Years of Using the Strava Fitness App

Late in December 2015, I finally got a cell phone. At the same time, a cycling friend said I had to get Strava (strive in Swedish). I’d never heard of it, but figured why not. So the friend and I met for a ride, and I started recording all of my bike journeys ever since. At that time, I had to use the phone because I didn’t have a Garmin watch. Without Strava, or some other similar situation, I would not really know how far I’ve gone, and all the other data it captures. And man, have I gone far (better than being far gone). I mean, if you consider my having biked the equivalent of around the entire planet at the equator as far. I sure think 24,901 miles is a good, far piece. And what a long, strange trip it’s been.

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AROUND THE WORLD IN 1,770 DAYS (24,901 MILES): 5-YEAR GOAL ACCOMPLISHED !!!

*NEWER POSTS ARE BELOW.* Yes. I did it. I finally finished the equivalent of bicycling one lap of Planet Earth at the equator. Pretty awesome, if you ask me. Or even if you didn’t ask. Let me tell you about it. You’re already here, right? May as well keep reading. It’s a lot easier than biking around the world, I can assure you of that!

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Call Me Mister Consistency

In my last post, Muscles, Might & Math Mean More Miles, I touched on how numbers help motivate me to achieve my bicycling goals. As it turns out, the last seven days I’ve ridden an average of 21.25 miles per day, from 20.5-22.2 miles. And I did that because of the math, which then went from my brain to my legs. Sophie the sea foam-colored Fairdale Weekender Archer got the memo as well. All I did was subtract the mileage I’d completed for the year (over 5,000) from the total goal, and then divided that by the number of days remaining in 2020. The answer? The number 21. So that’s my new mantra. So far, for seven days, I’ve done just that, 21 miles, within .5-1.2 miles difference. Call me Mister Consistency.

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I Bicycled Every Day for an Entire Year: Lessons Learned

Here’s the thing:  I didn’t set out to bike 366 days in a row. If you had a crystal ball and told me my future a year ago, I wouldn’t have believed you. I just went on my birthday ride, a mile per year of life, as I have done the last several years. But instead of taking the next day or more off to rest like a normal person, I became more like Forrest Gump:  I just kept bike-ing and bike-ing and bike-ing… Except there was no Robin Wright as Jenny yelling, “Bike, A Dude, bike!”

The Energizer bunny I’m not. I’m just a middle-aged, slightly overweight (aka fathlete), regular guy who chose the bicycle as his vehicle for his mid-life crisis mobile. I can’t tell you why I did this, except at some point it was simply to see if I could do it. And now I have. Don’t believe me? Check my Strava activity log – it’s all there. But this isn’t really about me. Here’s the main thing I want to tell you: If I can do it, most of you can, too.

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September 2020 Stats: And I Did Walk (& Bike) 501 Miles

Last September set records for being hotter than July even here in Central Texas. This year, wonderfully cool weather arrived on the 4th, cancelling out 29 days of 100+ degree F days in August. But I still had to do less biking because of my dumb J-O-B. So it was all I could do to make my 100 bike miles and 10.5 or more walking miles for the week. But together, 501 is still pretty respectable. Life goes on, even during a pandemic. You do your best. Let’s go to the numbers.

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10 Months of Daily Bicycling. Every. Single. Day.

When I began this particular experiment in #DontBreaktheChain, I didn’t even know it. It just sort of happened and at some point I consciously decided to go for it. So now, ten months later, I’m glad I did, But oy vey! Am I tired. Because it also includes walking, yoga, writing/editing the book or this blog, plus the rest of my life. There’s something very gratifying about it, while also I’m very aware that’s its all a bit too much. It could end at any moment, but for today, August 11, 2020, I’ve got 306 days in the bag or in my legs. Two more months, if I can make it that long, will be a year. Not bad.

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