I’ve been grousing about a body part that’s been plaguing me for a while. It was an issue in the past, but cropped up recently again toward the end of bicycling 500 days in a row (which I’ve pushed past — for now). Also, I’m no spring chicken anymore, although I often think I am. Most of the points I wanted to mention were already included in my post After the Fall: What to Do When You Come Off Your Bicycle, But that was November of 2019, so some updates are worth noting. Let’s dive right in. There’s water in the pool, so it’ll be painless, I promise!