The Journey Is the Destination: Meandering Thoughts from a Bike Dude

After many miles over the last four and a quarter years, I’d like to think I mostly know what I’m doing on a bicycle. There’s ways more to learn, of course. Still, it just takes one mistake and you could find yourself in a spot of bother, or should I say spot of splat. Today, I went on a ride with a friend that involved social distancing to avoid other riders, and there were many sidewalks. Towards the end, after about 20 miles at careful pace, a light turned green and I crossed a busy street — but it was the wrong light, not the crosswalk I was waiting for. Suddenly, I found myself in a lane where a car was coming by on either side. Fortunately there wasn’t a lot of traffic and my fellow rider told me I was wrong, so I quickly returned to the sidewalk. I was never in that much danger, as both cars slowed down. It wasn’t my best moment in what’s been a long journey, reminding me that being mindful in the present moment instead if the destination is one key to survival on the bike, as in life.

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Fit v. Fat: What’s the Big Skinny on That?

Issue 2 of the 2020 Bicycling magazine has on it’s cover the words “Every BODY Is a Cycling Body.” There’s a picture of a smiling woman who biked 1,000 miles across Alaska. Half of that distance included almost 28,000 feet of elevation — on gravel roads. In “I’m a Fat Cyclist — And I Don’t Need to Fix My Body,” Kailey Kornhauser explains how she is an athlete today in the body she has now — not in the future. She says “cycling culture needs to change, not her.” As something of a fathlete myself, I concur. But can you really be in good shape and be overweight? And does it really matter?

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Un-Fat Is Not All That:  Being Overweight May Have Some Health Benefits

Survey Says:  Fat Could Help You Live Longer

According to an article in the May 25, 2018 Austin American-Statesman a new study finds obese patients are more likely to survive certain conditions and illnesses when hospitalized.  It originally appeared in the Atlanta Journal-Constitution and is by by Najja Parker.  It says that while of course being fat is bad for your heart, blood sugar and more, “the extra fat could have some benefits, according to a new report.”

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