Some Dude from Austin Biked 448 Miles in 24 Hours; World Continues Turning

Bicycling 448 miles in a day seems not just insane, but impossible. But according to a post in today’s Austin American-Statesman by Pam LeBlanc of FitCity, some dude did exactly that. Pam’s a fitness addict/badass herself, doing biking, swimming, paddling, throwing axes, hiking, zip-lining, heavy metal goat yoga and who knows what else. And not all for her day job. She was also the author of the January 15 profile about A Dude, a far less proficient but definitely way more sane cyclist. But all kudos go to Andrew Willis for his accomplishment. (He is the co-owner of Holland Racing who put on the Driveway Series Thursday night bike races I wrote about back in April and also runs Bike Night at COTA (Circuit of the Americas), something else I’ve done.) It’s awesome, but so what, right? The right question is “What can we learn from him?”

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A Dude Abikes Likes: 5 Legal, Natural and Safe Products to Help You on Long-Distance Bicycle Rides

There are few topics in cycling, at least professional, that are more perennial than doping, the use of performance-enhancing drugs.  Especially in Austin.  Need I say more?  I think not.  (If you’re confused, read this.)  The good news is that there are plenty of legal and safe substances that non-professional riders have tried to make the rigors of long-distance bicycling more tolerable and less damaging to our bodies.  Forthwith and posthaste, here are five of A Dude Abikes’ favorite over the counter sports aids.  DISCLAIMER:  While someone who used to know me called me Dr. Feelgood, I am not a physician, so please check with an actual medical doctor or nutritionist before taking anything new. Continue reading