How Did Lawson Craddock and Team USA Do at the Tokyo 2020 Olympics?

Texan professional racer Lawson Craddock rode in the Olympic road race and time trial in Japan. In my previous post about Lawdog, I got the date and time for the first event correct but not which one. The very long 146-mile road race came first. I missed the time trial, which isn’t as fun to watch. In both cases the Houston native acquitted himself well. I answer the question below, and there are spoilers including one about the Tour de France.

Continue reading

Building New Habits, 15 Minutes at a Time

If you’re new here, I’m a dude who has been working on some habits, with some pretty good results. If you’re old, well, me, too, and thanks for sticking around. If you read my previous post you’ll see I covered 3,002 miles in seven and a half months. I accomplished this by riding my bicycle every day this year. But I didn’t just start and get to that point this year; I’ve been doing it a while before that, and I built up to it. A major reason I was able to do this was that I was introduced by my brother to James Clear who writes about habits. His book Atomic Habits has sold 4 million copies. So he knows a few things.

© James Clear
Continue reading

3,002 Miles Bicycled in 2021… So Far!

Tonight’s ride was a modest 10 miles, but it pushed me over 3,000. Round numbers make nice milestones — in my case, literally. Normally I do statistics at the beginning of a new month for the one proceeding. But this marker seemed worthy of a post. For one thing, it is a number that tells me I will have probably ridden my bike more than driven the car I was given in the last year. There’s something to be said for doing what one can to reduce one’s carbon footprint, given the very real and scientific consensus that climate change is killing the planet. (Naysayers can go put on their tin foil hats elsewhere like with the flat earthers.) Of course 15+ years with no car was better. But I digress. I may be slowing but I still manage to ride my bike. If you also bike, you know it’s fun. If you don’t, you should try it! Do you konw what’s also fun? Looking at my biking numbers.

Continue reading

600 Days in a Row of Bicycling

Back on February 23 I wrote 10 Techniques I Used to Bicycle 500 Days in a Row. With today’s ride I’ve added 100 more to that. Quite by accident, coincidence or kismet, the screen shot of the dates (below) was taken with 66% of my phone battery left at 6:00 pm. How cool is that? So yeah, every day for a whole year, seven months and 22 days, I’ve swung a leg over the top tube of Sophie the Fairdale Weekender Archer (and occasionally Sonnie the GT Arette) and pedaled away. But here’s the thing: I don’t recommend it, unless you enjoy a challenge like the one attributed to Jerry Seinfeld which he didn’t actually make up, called #DontBreakTheChain. It started on a lark accidentally, and I just kept going from there. Still a fathlete, so I’ve got to do something. And like George Costanza claiming to design the new addition to the Guggenheim, “Yeah, and It didn’t take that long, either.” Because as we all know, you can only live one day — and bike one pedal stroke — at a time.

Continue reading

Another Day, Another Bike Ride

Here at A Dude Abikes, we (that is, the royal we) appreciate guts, intestinal fortitude, and chutzpah. That extends to anyone taking the chance, choice, and time to read. Though we know we’re no ex-Prince Harry, we do like to think of ourselves as having a quality that our former overlapping roommate said one day recently, i.e. intrepid. It’s been raining buckets here in Central Texas (a good thing because we’re behind for the year). I told the roomie, who’s quite a cyclist, that I was going for a walk, despite the chance of rain and not having slept a lot (partially because of his late and early packing racket). That’s when he said I was intrepid. I thought, “Hey, that’s pretty cool, like James Bond or something.” I’m not in possession of the sort of high-caliber intrepitude (if that wasn’t a word, it is now) that sprinters like Mark Cavendish do, I manage to climb the mountain of a number of good habits every day. Every day could be our last on the bike or other things, but I’m grateful that I was able and am glad to report that today was not the end. It was another day, another bike ride.

Continue reading

Is It Possible to Ride Your Bicycle Too Much?

Back in November 2019 I wrote a post called The Bad Side of Good Habits. In it, I considered things that seemed good on the surface but looking deeper there were some negatives. Lately, I’ve been feeling pretty knackered (British English for tired) to the point where I can’t really ignore it. A quick search brings up the word “overtraining” and a host of replies with plenty of debate. As an amateur fathlete bicyclist, I’m not too worried about the semantics. You won’t see me entering any races, breaking any land speed records or running myself ragged biking up mountains. Yet my performance, such as it is, has been slipping downward in terms of average miles per hour and quantity of mileage. It’s not just on the bike where I’ve noticed changes, either. So maybe it’s time to consider a break. Or is it?

Continue reading

Blah-g: When You Don’t Feel Like Writing

I’ve noted that writer’s block is not really real. If you stick to the dictum and write what you know, you can come up with something. I always do. But then again, I’m not a journalist on assignment; it’s my blog, and I can lie if I want to. But sometimes, that blinking cursor taunts me (a second time), and I just don’t have much pithy to say. So some days are trickier that others. And if writer’s block is real for you, what are some ways out of the trap?

Continue reading

60 Days of New Years Resolutions: How YOU Doin’?

Happy First Day of International Women’s Month. (Is it bad that I can’t get Beyonce’s “Single Ladies (Put a Ring On It”) out of my head?) Here in the States we were hoping 2021 would suck a lot less than the dumpster fire fluster cuck that was 2020. But it’s been a year already: insurrection at the US Capitol; inauguration of the lawfully elected 46th President (who quickly began steering the ship of state away from the rocky shores with some pretty righteous executive actions); impeachment without conviction of the ousted one for inciting said riot; the vaccine rollout happening but mostly botched (largely due to the last guy); and the new guy before bombing some places in Iraq. (Meet the new boss, same as the old boss, at least when it comes to war and the military.) Then there was epic Winter Storm Uri (a Russkie?) which led to ultra cold temperatures, blackouts (the weather kind and I’m sure booze-related ones, too), near record snow, ice, and in Texas especially, the loss of electricity, heat, and then water for millions. Yeah, pretty sucky, 2021.

But hey, there ain’t much a dude can do about all that but to survive and Just Keep Livin’. And that means doin’ some stuff, makin’ moves, and what not. Thanks to the boss man over at Sorryless saying I inspired him to take 10,000 steps every day but starting Februrary 1st, now that March has arrived, I figure it’s time to review my vows to suck a little less. It’s a lot to hope for, but maybe some of my very modest but important marginal gains will rub off on y’all, and on the year at large. OK, suck it up, we got some stats to update. I’ll try to keep it short.

Continue reading

10 Techniques I Used to Bicycle 500 Days in a Row

So, this just happened. After reaching 16 months of consecutive bicycle riding couple of weeks ago, the blurb I put in my 500th bike ride in a row on Strava sums it up well:

I ain’t fast, suck at hills, don’t have a ton of followers, or a fancy bike, but I git ‘er done. Different parts hurt and I’m plum tuckered out most days. So mebbe a forced break’s a-comin’. Or mebbe not. I Just Keep Pedalin’.

-moi

Thing is, I didn’t plan on this streak. I just one day realized that if I rode a little bit every day, it might be easier than a long ride every few days. And like my other streaks (yoga for 7+ years and walking, writing and virtually no flour each for 3+ years), at some point, a little voice started saying “Don’t Break The Chain.” It’s a little phrase attributed to Jerry Seinfeld writing jokes every day for a year, which he said wasn’t true. But it’s still a good handle for a challenge.

In a world where half a million Americans have now died of COVID-19, millions of Texans were without power for most of a week during the bitter cold snow and ice storm, and some still have no water or water damage. Plenty of other injustice continues: price gouging, racism, white supremacy, homophobia, sexism, unemployment, poverty, and climate change just to name a few. I know it really matters very little what one zaftig mid-aged bicycle dude in Austin did in his bike. Yet, life goes on. Content must be created, stories must be told, and horns must be tooted. So since you’re here, it’s like the Buddhist path: once started, may as well finish.

Continue reading