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Read All About It! A Dude Abikes Featured in the Austin American-Statesman for Biking 10,000 Miles in Two Years!

~ A Dude Abikes ~ 36 Comments

I Am Ready for My Close-Up

Awesome news! After two years and 10,000 miles of bicycle-riding documented on Strava (and before that, many thousands more), your friendly neighborhood A Dude Abikes has been featured in a story mentioned on the front page and then appearing on D1 of the Lifestyles section. It is titled “Can a Regular Guy Pedal 10,000 Miles in Two Years? This Dude Did.” Read the full story in the Austin American-Statesman.

img_20180115_112245863872301086.jpgThe article is alot longer than I expected, with photos too. Cool!

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To (Vitamin) B, or Not to B: A Cautionary Tale + Fat-Burning with a Home Trainer

~ A Dude Abikes ~ Leave a comment

Hey, I Thought This Was a Blog About Bicycling!

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A week as a vegan dangerously depleted my B vitamin levels.

After still feeling exhausted, groggy and not coordinated enough to bike safely, I took action and called my doctor. He ordered B6, B12 and iron tests. Then I went to get a Vitamin B complex injection. Soon after, my headache, brain fog and some fatigue lifted. I felt ok enough to see the hilarious new movie Jumanji:  Welcome to the Jungle with occasional riding partner Saurabh, and going home I had the occasion to run to catch a bus. A Dude Abikes does not run (maybe some day), so this was a significant sign that I had more energy from the shot. Even though I was drinking fresh organic fruit and vegetable juice and eating soups that I or a health food restaurant made, it was imbalanced and I paid the price. Hard. It will be interesting to see the lab results.

The lesson for me, and maybe for you, Dear Reader, is while something may seem healthy and doable, it may not work for you individually. Buyer beware!

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