Froomey Falls: 4-Time Tour de France Winner Blows His Nose… & His Chances

The sad news hit the cycling world that Christopher Froome, British rider for professional bicycle racing Team Ineos (formerly Team Sky), has broken his hip, femur, elbow and ribs and is out of 2019 Tour de France. “It’s just a bike race” he said after the terrorist truck attack killed 86 people and injured over 400 in Nice, France on Bastille Day during the 2017 Tour. What can we mere mortals learn from his epic fail? I’m so glad you asked. I’ll tell you if you click on “Continue reading.”

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The Next Door App Bike Haters Are at It Again

Every so often someone — always a car driver — gets on the neighborhood app called Next Door to bitch about bicyclists or biking infrastructure the City of Austin has installed. The latest is about some plastic bollards that make a semi-protected bike lane, narrower car lanes and additional concrete that is meant to be traffic-calming. It’s in what was designed to be a high-density, pedestrian and bike-friendly neighborhood. Named Mueller, after the former airport upon which it sits, it’s generally a safe area to bike. Except when you read what the aggressively bike-hating people are posting in Next Door. I wrote a previous post on this in January 2018. Now the haters are back, so of course I have a few choice words. (Of love – tough love.)

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10 Days of Walking and Hanging with Missy, the Cattle Dog

Returning readers will recognize that from time to time, A Dude is called upon to care take some animals. There has been Buddy Willis, Juniper and now Missy. When a friend offered me the opportunity to get away from the near-nightly next-door neighbors unsanctioned cantina. They serve beer and play loud northern music from south of the border (yes, that border, I’m in Texas), I jumped. There was also a house, seven chickens (all you can eat eggs!), and plenty of tell-oh-viz-yun. As for the dog, she was a handful, a piece of work, and a real character. So let me tell you a few things and show you some pictures of Missy, the Cattle Dog.

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My Meh May 2019 Strava Statistics: Slowing, Not Stopping

May is the fifth month, the last one until October when we Texans can hope for a few cool, low humidity days. Melinda May – she goes by just May – is the name of kick-butt ABC television show MARVEL’s Agents of S.H.I.E.L.D. played by Ming-Na Wen. I didn’t know it had come back on so I got caught up on the first four episodes. Silly, outlandish, preposterous, and not exactly the height of the performing arts, I enjoy it because of all that — it’s fun. And may also means you might. So I might have kicked butt on the bike-book-blog-walking-yoga this month, or maybe it all kicked mine. Let’s look at the numbers to see. But here at A Dude Abikes, having the dedication to keep on showing up is half the game.

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Stillness

After Friday’s more reflective post about managing your energy (brahmacharya, in yogic terms), the long weekend in the US gave me the opportunity to retreat. Not the kind like giving up in a war. I hate war, but this is not a post about that. And I don’t mean a fancy spa (I wish!) or escaping to a meditation center, though I’ve done the latter. I mean I’m house and petsitting, which is a nice chance to do less outward activity and to do other things that have been neglected. Go within, reflect, journal, rest and read. To experience something many of us forget is there all around us and within us. Stillness.

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Brahmacharya: The Yogic Practice of Moderation

The philosophy of yoga as handed down over thousands of years continues to be valuable and available to those who wish to study it. It may be lost on some if not most modern-day, lycra-clad, booty-tightening students and teachers alike. Yours truly does not often crack open the ancient texts for some light reading. But I did spend a summer at a yoga center, and after over five years of daily (well, nightly) practice, I still consider myself essentially a beginner. Lately, I find myself struggling with one of the branches of the practice in particular. Surely I’m not alone, so here’s a little post about brahmacharya.

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Nothing Lasts… “Forever Bicycles” Sculpture Departs Austin, Texas

Ai Weiwei is a Chinese artist of the Excessivist movement who is a very, very big deal in the art world. Huge, you might even say. For the last five years, Austin, Texas has been proud home of his incredible piece of 1,254 gleaming steel bicycles called “Forever Bicycles.” I went down to bid it farewell before it was dissassembled. Where it goes, only he knows. Here are some of my photos and information about this amazeballs installation.

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I Didn’t Ride My Bicycle Today, and I’m Okay With That

Returning readers recall relatively recent reflections recommending rest. After five days of riding my bike almost 90 miles, and knowing I would reach 100 miles last week, this weekend I did very little. My body, my left knee and quadricep muscle in particular, were very grateful. As usual I was having trouble getting myself going. So when a friend offered to come by and help with some errands in his car, I jumped, however gently, at the opportunity. Later, we went for a walk, and it got late. I could have forced myself to go put in some miles on the bicycle, but I did not. And it was glorious. Let me tell you.

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Bike to Work Day 2019 Party

Today was Bike to Work Day in Austin as in many cities worldwide. I didn’t make to any of the morning fueling stations or the gathering and speechifying at City Hall. My excuse? I don’t have a job. Well, aside from the job of being A Dude Abikes, and lemme tell ya’, it ain’t easy bein’ me. Or green. Or green me. But I do work my ass off every day, actually, I’m just not getting paid for it! I’m either researching, writing and editing this blog or my book, walking, and doing yoga… every damn day for over 16 months now (the yoga goes back over 64 months). Then there’s biking almost every single day — about 100 miles per week (sometimes less and slower lately with knee pain, but I’m still doing it). Plus I’m looking for work and housing, not to mention volunteering for Bike Austin. I did make it to the after-party like last year, so here’s my recap.

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